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The Course
Half Splits
Eleanor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:09 | 7:28 | 3.11 mi | 23:09 | 7:28 | - | |
10K | 47:01 | 7:34 | 3.10 mi | 23:52 | 7:41 | +0:13 | |
15K | 1:12:08 | 7:45 | 3.11 mi | 25:07 | 8:06 | +0:25 | |
20K | 1:37:02 | 7:49 | 3.11 mi | 24:54 | 8:01 | -0:05 | |
Half(13.10 mi) | 1:42:32 | 7:50 | 0.67 mi | 5:30 | 8:12 | +0:11 | |
25K | 2:02:54 | 7:55 | 2.43 mi | 20:22 | 8:22 | +0:10 | |
30K | 2:30:01 | 8:03 | 3.11 mi | 27:07 | 8:44 | +0:22 | |
35K | 2:58:51 | 8:14 | 3.11 mi | 28:50 | 9:17 | +0:33 | |
40K | 3:25:32 | 8:17 | 3.10 mi | 26:41 | 8:36 | -0:41 | |
Finish(26.22 mi) | 3:36:45 | 8:17 | 1.37 mi | 11:13 | 8:14 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
8:16 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
47:01
22% of race
Time at Steady Pace
1:27:06
40% of race
Time at Slower Pace
1:22:38
38% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8602 | 1447 | 1447 | 11833 | 2549 | 2549 |
| 10K | 3.10 mi | 9181-579 | 1658-211 | 1658-211 | 9789 | 1846 | 1846 |
| 15K | 3.11 mi | 9957-776 | 1903-245 | 1903-245 | 11833 | 2549 | 2549 |
| 20K | 3.11 mi | 10572-615 | 2116-213 | 2116-213 | 13224 | 2964 | 2964 |
| Half(13.10 mi) | 0.67 mi | 10649-77 | 2156-40 | 2156-40 | 12788 | 2819 | 2819 |
| 25K | 2.43 mi | 11189-540 | 2370-214 | 2370-214 | 14647 | 3538 | 3538 |
| 30K | 3.11 mi | 11954-765 | 2643-273 | 2643-273 | 15018 | 3814 | 3814 |
| 35K | 3.11 mi | 12632-678 | 2952-309 | 2952-309 | 16589 | 4738 | 4738 |
| 40K | 3.10 mi | 12064+568 | 2880+72 | 2880+72 | 10605 | 2860 | 2860 |
| Finish(26.22 mi) | 1.37 mi | 11789+275 | 2830+50 | 2830+50 | 9085 | 2326 | 2326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11833
Females
2549
F40-44
2549
5K→10K
3.1 - 6.2 mi
Overall
9789
Females
1846
F40-44
1846
10K→15K
6.2 - 9.3 mi
Overall
11833
Females
2549
F40-44
2549
15K→20K
9.3 - 12.4 mi
Overall
13224
Females
2964
F40-44
2964
20K→Half
12.4 - 13.1 mi
Overall
12788
Females
2819
F40-44
2819
Half→25K
13.1 - 15.5 mi
Overall
14647
Females
3538
F40-44
3538
25K→30K
15.5 - 18.6 mi
Overall
15018
Females
3814
F40-44
3814
30K→35K
18.6 - 21.8 mi
Overall
16589
Females
4738
F40-44
4738
35K→40K
21.8 - 24.9 mi
Overall
10605
Females
2860
F40-44
2860
40K→Finish
24.9 - 26.2 mi
Overall
9085
Females
2326
F40-44
2326
Passing Analysis
No position changes recorded for this athlete.
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