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The Course
Half Splits
Erika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:46 | 8:18 | 3.11 mi | 25:46 | 8:18 | - | |
10K | 52:20 | 8:26 | 3.10 mi | 26:34 | 8:34 | +0:16 | |
15K | 1:19:44 | 8:34 | 3.11 mi | 27:24 | 8:50 | +0:16 | |
20K | 1:47:01 | 8:37 | 3.11 mi | 27:17 | 8:47 | -0:03 | |
Half(13.10 mi) | 1:53:08 | 8:39 | 0.67 mi | 6:07 | 9:07 | +0:20 | |
25K | 2:14:49 | 8:41 | 2.43 mi | 21:41 | 8:55 | -0:12 | |
30K | 2:43:16 | 8:46 | 3.11 mi | 28:27 | 9:10 | +0:15 | |
35K | 3:13:33 | 8:54 | 3.11 mi | 30:17 | 9:45 | +0:35 | |
40K | 3:44:45 | 9:03 | 3.10 mi | 31:12 | 10:03 | +0:18 | |
Finish(26.22 mi) | 3:58:21 | 9:06 | 1.37 mi | 13:36 | 9:59 | -0:04 |
See the rest of Erika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:06 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
1:19:37
33% of race
Time at Steady Pace
1:23:39
35% of race
Time at Slower Pace
1:15:05
32% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17473 | 4335 | 4335 | 19426 | 4977 | 4977 |
| 10K | 3.10 mi | 18143-670 | 4583-248 | 4583-248 | 18920 | 4869 | 4869 |
| 15K | 3.11 mi | 18514-371 | 4724-141 | 4724-141 | 19426 | 4977 | 4977 |
| 20K | 3.11 mi | 19057-543 | 4912-188 | 4912-188 | 20953 | 5565 | 5565 |
| Half(13.10 mi) | 0.67 mi | 19173-116 | 4944-32 | 4944-32 | 21966 | 5972 | 5972 |
| 25K | 2.43 mi | 19141+32 | 4960-16 | 4960-16 | 19634 | 5260 | 5260 |
| 30K | 3.11 mi | 18890+251 | 4951+9 | 4951+9 | 18725 | 5154 | 5154 |
| 35K | 3.11 mi | 18949-59 | 5103-152 | 5103-152 | 20094 | 6117 | 6117 |
| 40K | 3.10 mi | 19267-318 | 5394-291 | 5394-291 | 21207 | 7041 | 7041 |
| Finish(26.22 mi) | 1.37 mi | 19557-290 | 5560-166 | 5560-166 | 22840 | 7767 | 7767 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19426
Females
4977
F18-39
4977
5K→10K
3.1 - 6.2 mi
Overall
18920
Females
4869
F18-39
4869
10K→15K
6.2 - 9.3 mi
Overall
19426
Females
4977
F18-39
4977
15K→20K
9.3 - 12.4 mi
Overall
20953
Females
5565
F18-39
5565
20K→Half
12.4 - 13.1 mi
Overall
21966
Females
5972
F18-39
5972
Half→25K
13.1 - 15.5 mi
Overall
19634
Females
5260
F18-39
5260
25K→30K
15.5 - 18.6 mi
Overall
18725
Females
5154
F18-39
5154
30K→35K
18.6 - 21.8 mi
Overall
20094
Females
6117
F18-39
6117
35K→40K
21.8 - 24.9 mi
Overall
21207
Females
7041
F18-39
7041
40K→Finish
24.9 - 26.2 mi
Overall
22840
Females
7767
F18-39
7767
Passing Analysis
No position changes recorded for this athlete.
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