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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:34 | 3.11 mi | 26:34 | 8:34 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 27:04 | 8:43 | +0:09 | |
15K | 1:21:16 | 8:44 | 3.11 mi | 27:38 | 8:54 | +0:11 | |
20K | 1:47:58 | 8:42 | 3.11 mi | 26:42 | 8:36 | -0:18 | |
Half(13.10 mi) | 1:53:55 | 8:42 | 0.67 mi | 5:57 | 8:52 | +0:16 | |
25K | 2:15:23 | 8:43 | 2.43 mi | 21:28 | 8:49 | -0:03 | |
30K | 2:48:34 | 9:03 | 3.11 mi | 33:11 | 10:41 | +1:52 | |
35K | 3:25:36 | 9:28 | 3.11 mi | 37:02 | 11:56 | +1:15 | |
40K | 3:59:19 | 9:38 | 3.10 mi | 33:43 | 10:52 | -1:04 | |
Finish(26.22 mi) | 4:13:02 | 9:40 | 1.37 mi | 13:43 | 10:04 | -0:48 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:39 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:23
54% of race
Time at Slower Pace
1:57:39
46% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20475 | 5370 | 5370 | 20239 | 5253 | 5253 |
| 10K | 3.10 mi | 20555-80 | 5402-32 | 5402-32 | 20763 | 5501 | 5501 |
| 15K | 3.11 mi | 20373+182 | 5322+80 | 5322+80 | 20239 | 5253 | 5253 |
| 20K | 3.11 mi | 19886+487 | 5154+168 | 5154+168 | 18909 | 4852 | 4852 |
| Half(13.10 mi) | 0.67 mi | 19818+68 | 5136+18 | 5136+18 | 19333 | 5087 | 5087 |
| 25K | 2.43 mi | 19556+262 | 5095+41 | 5095+41 | 18748 | 4946 | 4946 |
| 30K | 3.11 mi | 22010-2454 | 6023-928 | 6023-928 | 30446 | 9998 | 9998 |
| 35K | 3.11 mi | 24618-2608 | 7174-1151 | 7174-1151 | 34309 | 12585 | 12585 |
| 40K | 3.10 mi | 24715-97 | 7436-262 | 7436-262 | 26880 | 9561 | 9561 |
| Finish(26.22 mi) | 1.37 mi | 24500+215 | 7434+2 | 7434+2 | 23559 | 8071 | 8071 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20239
Females
5253
F18-39
5253
5K→10K
3.1 - 6.2 mi
Overall
20763
Females
5501
F18-39
5501
10K→15K
6.2 - 9.3 mi
Overall
20239
Females
5253
F18-39
5253
15K→20K
9.3 - 12.4 mi
Overall
18909
Females
4852
F18-39
4852
20K→Half
12.4 - 13.1 mi
Overall
19333
Females
5087
F18-39
5087
Half→25K
13.1 - 15.5 mi
Overall
18748
Females
4946
F18-39
4946
25K→30K
15.5 - 18.6 mi
Overall
30446
Females
9998
F18-39
9998
30K→35K
18.6 - 21.8 mi
Overall
34309
Females
12585
F18-39
12585
35K→40K
21.8 - 24.9 mi
Overall
26880
Females
9561
F18-39
9561
40K→Finish
24.9 - 26.2 mi
Overall
23559
Females
8071
F18-39
8071
Passing Analysis
No position changes recorded for this athlete.
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