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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:34 | 6:57 | 3.11 mi | 21:34 | 6:57 | - | |
10K | 43:20 | 6:59 | 3.10 mi | 21:46 | 7:01 | +0:04 | |
15K | 1:06:06 | 7:06 | 3.11 mi | 22:46 | 7:20 | +0:19 | |
20K | 1:28:32 | 7:08 | 3.11 mi | 22:26 | 7:14 | -0:06 | |
Half(13.10 mi) | 1:33:31 | 7:09 | 0.67 mi | 4:59 | 7:26 | +0:12 | |
25K | 1:51:28 | 7:11 | 2.43 mi | 17:57 | 7:23 | -0:03 | |
30K | 2:15:08 | 7:15 | 3.11 mi | 23:40 | 7:38 | +0:15 | |
35K | 2:38:53 | 7:19 | 3.11 mi | 23:45 | 7:39 | +0:01 | |
40K | 3:02:37 | 7:21 | 3.10 mi | 23:44 | 7:39 | 0:00 | |
Finish(26.22 mi) | 3:12:57 | 7:22 | 1.37 mi | 10:20 | 7:35 | -0:04 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:22 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
2:25:28
75% of race
Time at Steady Pace
47:29
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5550 | 606 | 606 | 6223 | 759 | 759 |
| 10K | 3.10 mi | 5548+2 | 592+14 | 592+14 | 5579 | 580 | 580 |
| 15K | 3.11 mi | 5780-232 | 638-46 | 638-46 | 6223 | 759 | 759 |
| 20K | 3.11 mi | 5900-120 | 670-32 | 670-32 | 6469 | 818 | 818 |
| Half(13.10 mi) | 0.67 mi | 5910-10 | 678-8 | 678-8 | 6519 | 842 | 842 |
| 25K | 2.43 mi | 5957-47 | 702-24 | 702-24 | 6538 | 914 | 914 |
| 30K | 3.11 mi | 5931+26 | 723-21 | 723-21 | 6663 | 1037 | 1037 |
| 35K | 3.11 mi | 5789+142 | 718+5 | 718+5 | 5689 | 914 | 914 |
| 40K | 3.10 mi | 5505+284 | 701+17 | 701+17 | 5161 | 881 | 881 |
| Finish(26.22 mi) | 1.37 mi | 5419+86 | 698+3 | 698+3 | 5183 | 934 | 934 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6223
Females
759
F40-44
759
5K→10K
3.1 - 6.2 mi
Overall
5579
Females
580
F40-44
580
10K→15K
6.2 - 9.3 mi
Overall
6223
Females
759
F40-44
759
15K→20K
9.3 - 12.4 mi
Overall
6469
Females
818
F40-44
818
20K→Half
12.4 - 13.1 mi
Overall
6519
Females
842
F40-44
842
Half→25K
13.1 - 15.5 mi
Overall
6538
Females
914
F40-44
914
25K→30K
15.5 - 18.6 mi
Overall
6663
Females
1037
F40-44
1037
30K→35K
18.6 - 21.8 mi
Overall
5689
Females
914
F40-44
914
35K→40K
21.8 - 24.9 mi
Overall
5161
Females
881
F40-44
881
40K→Finish
24.9 - 26.2 mi
Overall
5183
Females
934
F40-44
934
Passing Analysis
No position changes recorded for this athlete.
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