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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 59:54 | 9:39 | 3.10 mi | 30:35 | 9:51 | +0:24 | |
15K | 1:31:16 | 9:48 | 3.11 mi | 31:22 | 10:06 | +0:15 | |
20K | 2:01:15 | 9:46 | 3.11 mi | 29:59 | 9:40 | -0:26 | |
Half(13.10 mi) | 2:08:04 | 9:47 | 0.67 mi | 6:49 | 10:10 | +0:30 | |
25K | 2:32:15 | 9:49 | 2.43 mi | 24:11 | 9:56 | -0:14 | |
30K | 3:03:29 | 9:51 | 3.11 mi | 31:14 | 10:04 | +0:08 | |
35K | 3:36:30 | 9:58 | 3.11 mi | 33:01 | 10:38 | +0:34 | |
40K | 4:10:10 | 10:04 | 3.10 mi | 33:40 | 10:51 | +0:13 | |
Finish(26.22 mi) | 4:24:01 | 10:05 | 1.37 mi | 13:51 | 10:10 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:05 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
3:17:20
75% of race
Time at Steady Pace
1:06:41
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32576 | 22687 | 22687 | 33650 | 23235 | 23235 |
| 10K | 3.10 mi | 33800-1224 | 23368-681 | 23368-681 | 34933 | 23941 | 23941 |
| 15K | 3.11 mi | 33684+116 | 23292+76 | 23292+76 | 33650 | 23235 | 23235 |
| 20K | 3.11 mi | 32693+991 | 22659+633 | 22659+633 | 30363 | 21226 | 21226 |
| Half(13.10 mi) | 0.67 mi | 32600+93 | 22584+75 | 22584+75 | 31815 | 21846 | 21846 |
| 25K | 2.43 mi | 31703+897 | 21962+622 | 21962+622 | 28798 | 19993 | 19993 |
| 30K | 3.11 mi | 30210+1493 | 20943+1019 | 20943+1019 | 25905 | 17925 | 17925 |
| 35K | 3.11 mi | 29159+1051 | 20107+836 | 20107+836 | 25892 | 17289 | 17289 |
| 40K | 3.10 mi | 28596+563 | 19549+558 | 19549+558 | 26749 | 17197 | 17197 |
| Finish(26.22 mi) | 1.37 mi | 28251+345 | 19271+278 | 19271+278 | 24341 | 15912 | 15912 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33650
Males
23235
M50-54
23235
5K→10K
3.1 - 6.2 mi
Overall
34933
Males
23941
M50-54
23941
10K→15K
6.2 - 9.3 mi
Overall
33650
Males
23235
M50-54
23235
15K→20K
9.3 - 12.4 mi
Overall
30363
Males
21226
M50-54
21226
20K→Half
12.4 - 13.1 mi
Overall
31815
Males
21846
M50-54
21846
Half→25K
13.1 - 15.5 mi
Overall
28798
Males
19993
M50-54
19993
25K→30K
15.5 - 18.6 mi
Overall
25905
Males
17925
M50-54
17925
30K→35K
18.6 - 21.8 mi
Overall
25892
Males
17289
M50-54
17289
35K→40K
21.8 - 24.9 mi
Overall
26749
Males
17197
M50-54
17197
40K→Finish
24.9 - 26.2 mi
Overall
24341
Males
15912
M50-54
15912
Passing Analysis
No position changes recorded for this athlete.
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