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The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:43 | 7:58 | 3.11 mi | 24:43 | 7:58 | - | |
10K | 49:45 | 8:01 | 3.10 mi | 25:02 | 8:04 | +0:06 | |
15K | 1:15:05 | 8:04 | 3.11 mi | 25:20 | 8:10 | +0:06 | |
20K | 1:39:34 | 8:01 | 3.11 mi | 24:29 | 7:53 | -0:17 | |
Half(13.10 mi) | 1:44:54 | 8:01 | 0.67 mi | 5:20 | 7:57 | +0:04 | |
25K | 2:04:11 | 8:00 | 2.43 mi | 19:17 | 7:56 | -0:01 | |
30K | 2:28:53 | 8:00 | 3.11 mi | 24:42 | 7:58 | +0:02 | |
35K | 2:53:42 | 8:00 | 3.11 mi | 24:49 | 8:00 | +0:02 | |
40K | 3:18:17 | 7:59 | 3.10 mi | 24:35 | 7:55 | -0:05 | |
Finish(26.22 mi) | 3:28:59 | 7:59 | 1.37 mi | 10:42 | 7:51 | -0:04 |
See the rest of Rachel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
7:59 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
3:28:59
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13621 | 3112 | 3112 | 12672 | 2777 | 2777 |
| 10K | 3.10 mi | 13570+51 | 3111+1 | 3111+1 | 13707 | 3156 | 3156 |
| 15K | 3.11 mi | 13233+337 | 2990+121 | 2990+121 | 12672 | 2777 | 2777 |
| 20K | 3.11 mi | 12776+457 | 2846+144 | 2846+144 | 11707 | 2471 | 2471 |
| Half(13.10 mi) | 0.67 mi | 12614+162 | 2792+54 | 2792+54 | 10350 | 2051 | 2051 |
| 25K | 2.43 mi | 12130+484 | 2667+125 | 2667+125 | 10504 | 2188 | 2188 |
| 30K | 3.11 mi | 11274+856 | 2426+241 | 2426+241 | 8749 | 1708 | 1708 |
| 35K | 3.11 mi | 10426+848 | 2230+196 | 2230+196 | 7504 | 1499 | 1499 |
| 40K | 3.10 mi | 9618+808 | 2033+197 | 2033+197 | 6524 | 1328 | 1328 |
| Finish(26.22 mi) | 1.37 mi | 9409+209 | 1996+37 | 1996+37 | 6661 | 1463 | 1463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12672
Females
2777
F18-39
2777
5K→10K
3.1 - 6.2 mi
Overall
13707
Females
3156
F18-39
3156
10K→15K
6.2 - 9.3 mi
Overall
12672
Females
2777
F18-39
2777
15K→20K
9.3 - 12.4 mi
Overall
11707
Females
2471
F18-39
2471
20K→Half
12.4 - 13.1 mi
Overall
10350
Females
2051
F18-39
2051
Half→25K
13.1 - 15.5 mi
Overall
10504
Females
2188
F18-39
2188
25K→30K
15.5 - 18.6 mi
Overall
8749
Females
1708
F18-39
1708
30K→35K
18.6 - 21.8 mi
Overall
7504
Females
1499
F18-39
1499
35K→40K
21.8 - 24.9 mi
Overall
6524
Females
1328
F18-39
1328
40K→Finish
24.9 - 26.2 mi
Overall
6661
Females
1463
F18-39
1463
Passing Analysis
No position changes recorded for this athlete.
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