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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:50 | 8:00 | 3.11 mi | 24:50 | 8:00 | - | |
10K | 49:53 | 8:02 | 3.10 mi | 25:03 | 8:04 | +0:04 | |
15K | 1:15:02 | 8:04 | 3.11 mi | 25:09 | 8:06 | +0:02 | |
20K | 1:39:48 | 8:02 | 3.11 mi | 24:46 | 7:59 | -0:07 | |
Half(13.10 mi) | 1:45:15 | 8:03 | 0.67 mi | 5:27 | 8:08 | +0:09 | |
25K | 2:04:48 | 8:03 | 2.43 mi | 19:33 | 8:02 | -0:06 | |
30K | 2:30:30 | 8:05 | 3.11 mi | 25:42 | 8:17 | +0:15 | |
35K | 2:56:24 | 8:07 | 3.11 mi | 25:54 | 8:21 | +0:04 | |
40K | 3:22:38 | 8:10 | 3.10 mi | 26:14 | 8:27 | +0:06 | |
Finish(26.22 mi) | 3:34:41 | 8:12 | 1.37 mi | 12:03 | 8:51 | +0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:12 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
3:22:38
94% of race
Time at Steady Pace
12:03
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14044 | 10786 | 10786 | 11946 | 9347 | 9347 |
| 10K | 3.10 mi | 13840+204 | 10623+163 | 10623+163 | 13726 | 10545 | 10545 |
| 15K | 3.11 mi | 13161+679 | 10183+440 | 10183+440 | 11946 | 9347 | 9347 |
| 20K | 3.11 mi | 12992+169 | 10072+111 | 10072+111 | 12715 | 9888 | 9888 |
| Half(13.10 mi) | 0.67 mi | 12919+73 | 10018+54 | 10018+54 | 11931 | 9352 | 9352 |
| 25K | 2.43 mi | 12597+322 | 9768+250 | 9768+250 | 11548 | 9026 | 9026 |
| 30K | 3.11 mi | 12203+394 | 9465+303 | 9465+303 | 11350 | 8790 | 8790 |
| 35K | 3.11 mi | 11574+629 | 8954+511 | 8954+511 | 9755 | 7511 | 7511 |
| 40K | 3.10 mi | 11110+464 | 8550+404 | 8550+404 | 9678 | 7180 | 7180 |
| Finish(26.22 mi) | 1.37 mi | 11133-23 | 8520+30 | 8520+30 | 13500 | 9383 | 9383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11946
Males
9347
M40-44
9347
5K→10K
3.1 - 6.2 mi
Overall
13726
Males
10545
M40-44
10545
10K→15K
6.2 - 9.3 mi
Overall
11946
Males
9347
M40-44
9347
15K→20K
9.3 - 12.4 mi
Overall
12715
Males
9888
M40-44
9888
20K→Half
12.4 - 13.1 mi
Overall
11931
Males
9352
M40-44
9352
Half→25K
13.1 - 15.5 mi
Overall
11548
Males
9026
M40-44
9026
25K→30K
15.5 - 18.6 mi
Overall
11350
Males
8790
M40-44
8790
30K→35K
18.6 - 21.8 mi
Overall
9755
Males
7511
M40-44
7511
35K→40K
21.8 - 24.9 mi
Overall
9678
Males
7180
M40-44
7180
40K→Finish
24.9 - 26.2 mi
Overall
13500
Males
9383
M40-44
9383
Passing Analysis
No position changes recorded for this athlete.
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