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The Course
Half Splits
Kirsten's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:11 | 7:48 | 3.11 mi | 24:11 | 7:48 | - | |
10K | 48:08 | 7:45 | 3.10 mi | 23:57 | 7:43 | -0:05 | |
15K | 1:12:32 | 7:47 | 3.11 mi | 24:24 | 7:52 | +0:09 | |
20K | 1:35:48 | 7:43 | 3.11 mi | 23:16 | 7:30 | -0:22 | |
Half(13.10 mi) | 1:41:04 | 7:43 | 0.67 mi | 5:16 | 7:51 | +0:21 | |
25K | 2:00:07 | 7:44 | 2.43 mi | 19:03 | 7:50 | -0:01 | |
30K | 2:24:14 | 7:45 | 3.11 mi | 24:07 | 7:46 | -0:04 | |
35K | 2:47:57 | 7:44 | 3.11 mi | 23:43 | 7:39 | -0:07 | |
40K | 3:11:02 | 7:42 | 3.10 mi | 23:05 | 7:26 | -0:13 | |
Finish(26.22 mi) | 3:20:47 | 7:40 | 1.37 mi | 9:45 | 7:09 | -0:17 |
See the rest of Kirsten's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:40 /mi
Slowest Pace
7:52 /mi
Segments
Time at Faster Pace
2:56:23
88% of race
Time at Steady Pace
24:24
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11654 | 2461 | 2461 | 9720 | 1824 | 1824 |
| 10K | 3.10 mi | 10699+955 | 2143+318 | 2143+318 | 10022 | 1925 | 1925 |
| 15K | 3.11 mi | 10318+381 | 2024+119 | 2024+119 | 9720 | 1824 | 1824 |
| 20K | 3.11 mi | 9733+585 | 1839+185 | 1839+185 | 8338 | 1391 | 1391 |
| Half(13.10 mi) | 0.67 mi | 9691+42 | 1824+15 | 1824+15 | 9510 | 1754 | 1754 |
| 25K | 2.43 mi | 9622+69 | 1819+5 | 1819+5 | 9700 | 1917 | 1917 |
| 30K | 3.11 mi | 9130+492 | 1672+147 | 1672+147 | 7531 | 1298 | 1298 |
| 35K | 3.11 mi | 8386+744 | 1509+163 | 1509+163 | 5646 | 901 | 901 |
| 40K | 3.10 mi | 7558+828 | 1317+192 | 1317+192 | 4256 | 605 | 605 |
| Finish(26.22 mi) | 1.37 mi | 7225+333 | 1246+71 | 1246+71 | 3380 | 435 | 435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9720
Females
1824
F18-39
1824
5K→10K
3.1 - 6.2 mi
Overall
10022
Females
1925
F18-39
1925
10K→15K
6.2 - 9.3 mi
Overall
9720
Females
1824
F18-39
1824
15K→20K
9.3 - 12.4 mi
Overall
8338
Females
1391
F18-39
1391
20K→Half
12.4 - 13.1 mi
Overall
9510
Females
1754
F18-39
1754
Half→25K
13.1 - 15.5 mi
Overall
9700
Females
1917
F18-39
1917
25K→30K
15.5 - 18.6 mi
Overall
7531
Females
1298
F18-39
1298
30K→35K
18.6 - 21.8 mi
Overall
5646
Females
901
F18-39
901
35K→40K
21.8 - 24.9 mi
Overall
4256
Females
605
F18-39
605
40K→Finish
24.9 - 26.2 mi
Overall
3380
Females
435
F18-39
435
Passing Analysis
No position changes recorded for this athlete.
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