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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:47 | 3.11 mi | 24:08 | 7:47 | - | |
10K | 48:10 | 7:46 | 3.10 mi | 24:02 | 7:45 | -0:02 | |
15K | 1:12:34 | 7:48 | 3.11 mi | 24:24 | 7:52 | +0:07 | |
20K | 1:36:13 | 7:45 | 3.11 mi | 23:39 | 7:37 | -0:15 | |
Half(13.10 mi) | 1:41:35 | 7:46 | 0.67 mi | 5:22 | 8:00 | +0:23 | |
25K | 2:01:04 | 7:48 | 2.43 mi | 19:29 | 8:00 | 0:00 | |
30K | 2:25:28 | 7:49 | 3.11 mi | 24:24 | 7:52 | -0:08 | |
35K | 2:50:56 | 7:52 | 3.11 mi | 25:28 | 8:12 | +0:20 | |
40K | 3:16:24 | 7:55 | 3.10 mi | 25:28 | 8:12 | 0:00 | |
Finish(26.22 mi) | 3:27:26 | 7:56 | 1.37 mi | 11:02 | 8:06 | -0:06 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:55 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
2:00:37
58% of race
Time at Steady Pace
1:26:49
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11450 | 9046 | 9046 | 9701 | 7873 | 7873 |
| 10K | 3.10 mi | 10736+714 | 8570+476 | 8570+476 | 10213 | 8215 | 8215 |
| 15K | 3.11 mi | 10343+393 | 8300+270 | 8300+270 | 9701 | 7873 | 7873 |
| 20K | 3.11 mi | 9998+345 | 8061+239 | 8061+239 | 9216 | 7534 | 7534 |
| Half(13.10 mi) | 0.67 mi | 10012-14 | 8063-2 | 8063-2 | 10614 | 8458 | 8458 |
| 25K | 2.43 mi | 10091-79 | 8104-41 | 8104-41 | 11282 | 8836 | 8836 |
| 30K | 3.11 mi | 9634+457 | 7769+335 | 7769+335 | 8080 | 6592 | 6592 |
| 35K | 3.11 mi | 9345+289 | 7502+267 | 7502+267 | 8847 | 6924 | 6924 |
| 40K | 3.10 mi | 9025+320 | 7190+312 | 7190+312 | 8164 | 6247 | 6247 |
| Finish(26.22 mi) | 1.37 mi | 8908+117 | 7078+112 | 7078+112 | 8176 | 6158 | 6158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9701
Males
7873
M18-39
7873
5K→10K
3.1 - 6.2 mi
Overall
10213
Males
8215
M18-39
8215
10K→15K
6.2 - 9.3 mi
Overall
9701
Males
7873
M18-39
7873
15K→20K
9.3 - 12.4 mi
Overall
9216
Males
7534
M18-39
7534
20K→Half
12.4 - 13.1 mi
Overall
10614
Males
8458
M18-39
8458
Half→25K
13.1 - 15.5 mi
Overall
11282
Males
8836
M18-39
8836
25K→30K
15.5 - 18.6 mi
Overall
8080
Males
6592
M18-39
6592
30K→35K
18.6 - 21.8 mi
Overall
8847
Males
6924
M18-39
6924
35K→40K
21.8 - 24.9 mi
Overall
8164
Males
6247
M18-39
6247
40K→Finish
24.9 - 26.2 mi
Overall
8176
Males
6158
M18-39
6158
Passing Analysis
No position changes recorded for this athlete.
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