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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:15 | 3.11 mi | 25:35 | 8:15 | - | |
10K | 51:45 | 8:20 | 3.10 mi | 26:10 | 8:26 | +0:11 | |
15K | 1:18:07 | 8:23 | 3.11 mi | 26:22 | 8:30 | +0:04 | |
20K | 1:44:06 | 8:23 | 3.11 mi | 25:59 | 8:22 | -0:08 | |
Half(13.10 mi) | 1:49:56 | 8:24 | 0.67 mi | 5:50 | 8:42 | +0:20 | |
25K | 2:10:57 | 8:26 | 2.43 mi | 21:01 | 8:38 | -0:04 | |
30K | 2:39:42 | 8:35 | 3.11 mi | 28:45 | 9:16 | +0:38 | |
35K | 3:10:14 | 8:45 | 3.11 mi | 30:32 | 9:50 | +0:34 | |
40K | 3:41:51 | 8:56 | 3.10 mi | 31:37 | 10:11 | +0:21 | |
Finish(26.22 mi) | 3:53:55 | 8:56 | 1.37 mi | 12:04 | 8:51 | -1:20 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:56 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
51:34
22% of race
Time at Steady Pace
1:31:27
39% of race
Time at Slower Pace
1:30:54
39% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16777 | 12636 | 12636 | 16152 | 12250 | 12250 |
| 10K | 3.10 mi | 17140-363 | 12879-243 | 12879-243 | 17578 | 13159 | 13159 |
| 15K | 3.11 mi | 16745+395 | 12632+247 | 12632+247 | 16152 | 12250 | 12250 |
| 20K | 3.11 mi | 16643+102 | 12555+77 | 12555+77 | 16570 | 12477 | 12477 |
| Half(13.10 mi) | 0.67 mi | 16653-10 | 12555 | 12555 | 17455 | 13028 | 13028 |
| 25K | 2.43 mi | 16621+32 | 12483+72 | 12483+72 | 16917 | 12604 | 12604 |
| 30K | 3.11 mi | 17008-387 | 12654-171 | 12654-171 | 19677 | 14146 | 14146 |
| 35K | 3.11 mi | 17481-473 | 12862-208 | 12862-208 | 20617 | 14282 | 14282 |
| 40K | 3.10 mi | 18056-575 | 13099-237 | 13099-237 | 22107 | 14645 | 14645 |
| Finish(26.22 mi) | 1.37 mi | 17692+364 | 12800+299 | 12800+299 | 13633 | 9476 | 9476 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16152
Males
12250
M18-39
12250
5K→10K
3.1 - 6.2 mi
Overall
17578
Males
13159
M18-39
13159
10K→15K
6.2 - 9.3 mi
Overall
16152
Males
12250
M18-39
12250
15K→20K
9.3 - 12.4 mi
Overall
16570
Males
12477
M18-39
12477
20K→Half
12.4 - 13.1 mi
Overall
17455
Males
13028
M18-39
13028
Half→25K
13.1 - 15.5 mi
Overall
16917
Males
12604
M18-39
12604
25K→30K
15.5 - 18.6 mi
Overall
19677
Males
14146
M18-39
14146
30K→35K
18.6 - 21.8 mi
Overall
20617
Males
14282
M18-39
14282
35K→40K
21.8 - 24.9 mi
Overall
22107
Males
14645
M18-39
14645
40K→Finish
24.9 - 26.2 mi
Overall
13633
Males
9476
M18-39
9476
Passing Analysis
No position changes recorded for this athlete.
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