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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:51 | 8:00 | 3.11 mi | 24:51 | 8:00 | - | |
10K | 49:05 | 7:54 | 3.10 mi | 24:14 | 7:48 | -0:12 | |
15K | 1:14:13 | 7:58 | 3.11 mi | 25:08 | 8:06 | +0:18 | |
20K | 1:39:08 | 7:59 | 3.11 mi | 24:55 | 8:02 | -0:04 | |
Half(13.10 mi) | 1:44:55 | 8:01 | 0.67 mi | 5:47 | 8:38 | +0:36 | |
25K | 2:05:18 | 8:04 | 2.43 mi | 20:23 | 8:23 | -0:15 | |
30K | 2:33:37 | 8:15 | 3.11 mi | 28:19 | 9:07 | +0:44 | |
35K | 3:02:49 | 8:25 | 3.11 mi | 29:12 | 9:24 | +0:17 | |
40K | 3:32:46 | 8:34 | 3.10 mi | 29:57 | 9:39 | +0:15 | |
Finish(26.22 mi) | 3:46:04 | 8:38 | 1.37 mi | 13:18 | 9:46 | +0:07 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:38 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
1:39:08
44% of race
Time at Steady Pace
26:10
12% of race
Time at Slower Pace
1:40:46
45% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14112 | 10838 | 10838 | 11891 | 9311 | 9311 |
| 10K | 3.10 mi | 12250+1862 | 9540+1298 | 9540+1298 | 10778 | 8588 | 8588 |
| 15K | 3.11 mi | 12052+198 | 9421+119 | 9421+119 | 11891 | 9311 | 9311 |
| 20K | 3.11 mi | 12334-282 | 9610-189 | 9610-189 | 13273 | 10278 | 10278 |
| Half(13.10 mi) | 0.67 mi | 12626-292 | 9817-207 | 9817-207 | 16705 | 12508 | 12508 |
| 25K | 2.43 mi | 12956-330 | 10026-209 | 10026-209 | 14685 | 11120 | 11120 |
| 30K | 3.11 mi | 13908-952 | 10626-600 | 10626-600 | 18297 | 13273 | 13273 |
| 35K | 3.11 mi | 14277-369 | 10753-127 | 10753-127 | 17547 | 12398 | 12398 |
| 40K | 3.10 mi | 14611-334 | 10829-76 | 10829-76 | 18345 | 12440 | 12440 |
| Finish(26.22 mi) | 1.37 mi | 14890-279 | 10978-149 | 10978-149 | 20961 | 13936 | 13936 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11891
Males
9311
M50-54
9311
5K→10K
3.1 - 6.2 mi
Overall
10778
Males
8588
M50-54
8588
10K→15K
6.2 - 9.3 mi
Overall
11891
Males
9311
M50-54
9311
15K→20K
9.3 - 12.4 mi
Overall
13273
Males
10278
M50-54
10278
20K→Half
12.4 - 13.1 mi
Overall
16705
Males
12508
M50-54
12508
Half→25K
13.1 - 15.5 mi
Overall
14685
Males
11120
M50-54
11120
25K→30K
15.5 - 18.6 mi
Overall
18297
Males
13273
M50-54
13273
30K→35K
18.6 - 21.8 mi
Overall
17547
Males
12398
M50-54
12398
35K→40K
21.8 - 24.9 mi
Overall
18345
Males
12440
M50-54
12440
40K→Finish
24.9 - 26.2 mi
Overall
20961
Males
13936
M50-54
13936
Passing Analysis
No position changes recorded for this athlete.
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