James Arnason

Bib: 3803 M US

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 12%

Division (M18-39)

#0 / 16712

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:59/mi

21:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:55/mi

43:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:08/mi

1:05:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:58/mi

1:26:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:11/mi

1:31:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:10/mi

1:49:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:15/mi

2:11:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:26/mi

2:34:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:32/mi

2:58:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:13/mi

3:07:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:31:427:01 /mi⚡ faster

2nd Half

1:36:147:21 /mi+4.9%

Positive split — 4.9% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:39	6:59	3.11 mi	21:39	6:59	-
10K	43:08	6:57	3.10 mi	21:29	6:55	-0:04
15K	1:05:16	7:01	3.11 mi	22:08	7:08	+0:13
20K	1:26:53	7:00	3.11 mi	21:37	6:58	-0:10
Half(13.10 mi)	1:31:42	7:01	0.67 mi	4:49	7:11	+0:13
25K	1:49:07	7:02	2.43 mi	17:25	7:10	-0:01
30K	2:11:37	7:04	3.11 mi	22:30	7:15	+0:05
35K	2:34:42	7:07	3.11 mi	23:05	7:26	+0:11
40K	2:58:06	7:10	3.10 mi	23:24	7:32	+0:06
Finish(26.22 mi)	3:07:56	7:11	1.37 mi	9:50	7:13	-0:19

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:10 /mi

Slowest Pace

7:32 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:27

75% of race

Time at Steady Pace

46:29

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5682	5049	5049	5296	4768	4768
10K	3.10 mi	5353+329	4804+245	4804+245	5015	4542	4542
15K	3.11 mi	5319+34	4781+23	4781+23	5296	4768	4768
20K	3.11 mi	5255+64	4727+54	4727+54	5179	4675	4675
Half(13.10 mi)	0.67 mi	5238+17	4716+11	4716+11	5219	4696	4696
25K	2.43 mi	5226+12	4695+21	4695+21	5385	4790	4790
30K	3.11 mi	5062+164	4552+143	4552+143	4757	4256	4256
35K	3.11 mi	4841+221	4336+216	4336+216	4705	4109	4109
40K	3.10 mi	4674+167	4163+173	4163+173	4672	3959	3959
Finish(26.22 mi)	1.37 mi	4499+175	4000+163	4000+163	3585	3109	3109

3109

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing