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The Course
Half Splits
Mirhad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:50 | 8:19 | 3.11 mi | 25:50 | 8:19 | - | |
10K | 52:01 | 8:23 | 3.10 mi | 26:11 | 8:26 | +0:07 | |
15K | 1:18:32 | 8:26 | 3.11 mi | 26:31 | 8:33 | +0:07 | |
20K | 1:44:30 | 8:25 | 3.11 mi | 25:58 | 8:22 | -0:11 | |
Half(13.10 mi) | 1:50:12 | 8:25 | 0.67 mi | 5:42 | 8:30 | +0:08 | |
25K | 2:10:28 | 8:24 | 2.43 mi | 20:16 | 8:20 | -0:10 | |
30K | 2:37:05 | 8:26 | 3.11 mi | 26:37 | 8:35 | +0:15 | |
35K | 3:04:39 | 8:30 | 3.11 mi | 27:34 | 8:53 | +0:18 | |
40K | 3:32:26 | 8:33 | 3.10 mi | 27:47 | 8:57 | +0:04 | |
Finish(26.22 mi) | 3:44:29 | 8:35 | 1.37 mi | 12:03 | 8:51 | -0:06 |
See the rest of Mirhad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:34 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
2:37:05
70% of race
Time at Steady Pace
1:07:24
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17687 | 13264 | 13264 | 16591 | 12528 | 12528 |
| 10K | 3.10 mi | 17593+94 | 13168+96 | 13168+96 | 17616 | 13180 | 13180 |
| 15K | 3.11 mi | 17193+400 | 12919+249 | 12919+249 | 16591 | 12528 | 12528 |
| 20K | 3.11 mi | 16970+223 | 12746+173 | 12746+173 | 16499 | 12425 | 12425 |
| Half(13.10 mi) | 0.67 mi | 16881+89 | 12681+65 | 12681+65 | 15532 | 11739 | 11739 |
| 25K | 2.43 mi | 16308+573 | 12276+405 | 12276+405 | 14300 | 10854 | 10854 |
| 30K | 3.11 mi | 15666+642 | 11776+500 | 11776+500 | 13707 | 10347 | 10347 |
| 35K | 3.11 mi | 15032+634 | 11255+521 | 11255+521 | 13412 | 9809 | 9809 |
| 40K | 3.10 mi | 14471+561 | 10733+522 | 10733+522 | 13079 | 9239 | 9239 |
| Finish(26.22 mi) | 1.37 mi | 14311+160 | 10585+148 | 10585+148 | 13516 | 9399 | 9399 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16591
Males
12528
M18-39
12528
5K→10K
3.1 - 6.2 mi
Overall
17616
Males
13180
M18-39
13180
10K→15K
6.2 - 9.3 mi
Overall
16591
Males
12528
M18-39
12528
15K→20K
9.3 - 12.4 mi
Overall
16499
Males
12425
M18-39
12425
20K→Half
12.4 - 13.1 mi
Overall
15532
Males
11739
M18-39
11739
Half→25K
13.1 - 15.5 mi
Overall
14300
Males
10854
M18-39
10854
25K→30K
15.5 - 18.6 mi
Overall
13707
Males
10347
M18-39
10347
30K→35K
18.6 - 21.8 mi
Overall
13412
Males
9809
M18-39
9809
35K→40K
21.8 - 24.9 mi
Overall
13079
Males
9239
M18-39
9239
40K→Finish
24.9 - 26.2 mi
Overall
13516
Males
9399
M18-39
9399
Passing Analysis
No position changes recorded for this athlete.
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