Carey Paholek

Bib: 38023 F CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Female)

#0 / 26115

Top 8%

Masters (Masters Women)

#0 / 11371

Top 6%

Division (F45-49)

#0 / 2995

Top 7%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:57/mi

24:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:01/mi

49:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:04/mi

1:14:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:40/mi

1:38:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:02/mi

1:43:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:52/mi

2:02:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:53/mi

2:27:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:10/mi

2:52:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:28/mi

3:18:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:46/mi

3:30:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:477:56 /mi⚡ faster

2nd Half

1:47:098:11 /mi+3.2%

Positive split — 3.2% slower in the second half

AI Race Performance Report

Carey's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:41	7:57	3.11 mi	24:41	7:57	-
10K	49:33	7:59	3.10 mi	24:52	8:01	+0:04
15K	1:14:35	8:01	3.11 mi	25:02	8:04	+0:03
20K	1:38:24	7:56	3.11 mi	23:49	7:40	-0:24
Half(13.10 mi)	1:43:47	7:56	0.67 mi	5:23	8:02	+0:22
25K	2:02:55	7:55	2.43 mi	19:08	7:52	-0:10
30K	2:27:22	7:55	3.11 mi	24:27	7:53	+0:01
35K	2:52:43	7:57	3.11 mi	25:21	8:10	+0:17
40K	3:18:59	8:01	3.10 mi	26:16	8:28	+0:18
Finish(26.22 mi)	3:30:56	8:04	1.37 mi	11:57	8:46	+0:18

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:03 /mi

Slowest Pace

8:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52:43

82% of race

Time at Steady Pace

38:13

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	13488	3057	3057	11548	2443	2443
10K	3.10 mi	13162+326	2972+85	2972+85	12999	2944	2944
15K	3.11 mi	12539+623	2783+189	2783+189	11548	2443	2443
20K	3.11 mi	11632+907	2488+295	2488+295	9657	1794	1794
Half(13.10 mi)	0.67 mi	11574+58	2478+10	2478+10	10981	2240	2240
25K	2.43 mi	11199+375	2374+104	2374+104	9984	2014	2014
30K	3.11 mi	10467+732	2165+209	2165+209	8178	1511	1511
35K	3.11 mi	9988+479	2091+74	2091+74	8618	1835	1835
40K	3.10 mi	9883+105	2121-30	2121-30	9771	2523	2523
Finish(26.22 mi)	1.37 mi	10032-149	2204-83	2204-83	12947	3864	3864

3864

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing