Gary Langton

Bib: 38004 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 31%

Gender (Male)

#0 / 33594

Top 39%

Masters (Masters Men)

#0 / 16876

Top 36%

Division (M40-44)

#0 / 4826

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:28/mi

26:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:40/mi

56:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:42/mi

1:23:17

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:23/mi

1:49:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:58/mi

1:55:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:47/mi

2:16:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:16/mi

2:45:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:19/mi

3:14:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:18/mi

3:43:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:05/mi

3:55:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:188:49 /mi⚡ faster

2nd Half

2:00:199:11 /mi+4.4%

Positive split — 4.4% slower in the second half

AI Race Performance Report

Gary's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:17	8:28	3.11 mi	26:17	8:28	-
10K	56:17	9:04	3.10 mi	30:00	9:40	+1:12
15K	1:23:17	8:57	3.11 mi	27:00	8:42	-0:58
20K	1:49:17	8:48	3.11 mi	26:00	8:23	-0:19
Half(13.10 mi)	1:55:18	8:49	0.67 mi	6:01	8:58	+0:35
25K	2:16:41	8:48	2.43 mi	21:23	8:47	-0:11
30K	2:45:26	8:53	3.11 mi	28:45	9:16	+0:29
35K	3:14:22	8:57	3.11 mi	28:56	9:19	+0:03
40K	3:43:14	8:59	3.10 mi	28:52	9:18	-0:01
Finish(26.22 mi)	3:55:37	9:00	1.37 mi	12:23	9:05	-0:13

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:00 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:04

51% of race

Time at Steady Pace

1:56:33

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	19323	14346	14346	17994	13459	13459
10K	3.10 mi	26335-7012	18845-4499	18845-4499	33101	22945	22945
15K	3.11 mi	23005+3330	16740+2105	16740+2105	17994	13459	13459
20K	3.11 mi	21140+1865	15531+1209	15531+1209	16627	12519	12519
Half(13.10 mi)	0.67 mi	21039+101	15464+67	15464+67	20143	14782	14782
25K	2.43 mi	20448+591	15034+430	15034+430	18315	13517	13517
30K	3.11 mi	20101+347	14714+320	14714+320	19679	14148	14148
35K	3.11 mi	19311+790	14050+664	14050+664	16833	11982	11982
40K	3.10 mi	18624+687	13449+601	13449+601	15782	10867	10867
Finish(26.22 mi)	1.37 mi	18355+269	13223+226	13223+226	15608	10714	10714

10714

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing