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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:44 | 8:17 | 3.11 mi | 25:44 | 8:17 | - | |
10K | 51:05 | 8:14 | 3.10 mi | 25:21 | 8:10 | -0:07 | |
15K | 1:16:42 | 8:14 | 3.11 mi | 25:37 | 8:15 | +0:05 | |
20K | 1:41:18 | 8:10 | 3.11 mi | 24:36 | 7:56 | -0:19 | |
Half(13.10 mi) | 1:46:57 | 8:10 | 0.67 mi | 5:39 | 8:26 | +0:30 | |
25K | 2:06:28 | 8:09 | 2.43 mi | 19:31 | 8:01 | -0:25 | |
30K | 2:31:56 | 8:10 | 3.11 mi | 25:28 | 8:12 | +0:11 | |
35K | 2:56:46 | 8:08 | 3.11 mi | 24:50 | 8:00 | -0:12 | |
40K | 3:20:44 | 8:05 | 3.10 mi | 23:58 | 7:43 | -0:17 | |
Finish(26.22 mi) | 3:31:31 | 8:05 | 1.37 mi | 10:47 | 7:55 | +0:12 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:04 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
1:43:42
49% of race
Time at Steady Pace
1:47:49
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17298 | 12994 | 12994 | 13739 | 10620 | 10620 |
| 10K | 3.10 mi | 16097+1201 | 12162+832 | 12162+832 | 14918 | 11368 | 11368 |
| 15K | 3.11 mi | 15237+860 | 11590+572 | 11590+572 | 13739 | 10620 | 10620 |
| 20K | 3.11 mi | 14391+846 | 11023+567 | 11023+567 | 12091 | 9475 | 9475 |
| Half(13.10 mi) | 0.67 mi | 14411-20 | 11033-10 | 11033-10 | 14785 | 11234 | 11234 |
| 25K | 2.43 mi | 13780+631 | 10593+440 | 10593+440 | 11423 | 8938 | 8938 |
| 30K | 3.11 mi | 12974+806 | 9988+605 | 9988+605 | 10736 | 8389 | 8389 |
| 35K | 3.11 mi | 11711+1263 | 9050+938 | 9050+938 | 7527 | 6019 | 6019 |
| 40K | 3.10 mi | 10477+1234 | 8141+909 | 8141+909 | 5513 | 4501 | 4501 |
| Finish(26.22 mi) | 1.37 mi | 10195+282 | 7922+219 | 7922+219 | 6985 | 5414 | 5414 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13739
Males
10620
M60-64
10620
5K→10K
3.1 - 6.2 mi
Overall
14918
Males
11368
M60-64
11368
10K→15K
6.2 - 9.3 mi
Overall
13739
Males
10620
M60-64
10620
15K→20K
9.3 - 12.4 mi
Overall
12091
Males
9475
M60-64
9475
20K→Half
12.4 - 13.1 mi
Overall
14785
Males
11234
M60-64
11234
Half→25K
13.1 - 15.5 mi
Overall
11423
Males
8938
M60-64
8938
25K→30K
15.5 - 18.6 mi
Overall
10736
Males
8389
M60-64
8389
30K→35K
18.6 - 21.8 mi
Overall
7527
Males
6019
M60-64
6019
35K→40K
21.8 - 24.9 mi
Overall
5513
Males
4501
M60-64
4501
40K→Finish
24.9 - 26.2 mi
Overall
6985
Males
5414
M60-64
5414
Passing Analysis
No position changes recorded for this athlete.
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