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The Course
Half Splits
Tomasz's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
10K | 46:54 | 7:33 | 3.10 mi | 23:08 | 7:27 | -0:12 | |
15K | 1:10:34 | 7:35 | 3.11 mi | 23:40 | 7:38 | +0:11 | |
20K | 1:33:52 | 7:34 | 3.11 mi | 23:18 | 7:30 | -0:08 | |
Half(13.10 mi) | 1:38:57 | 7:34 | 0.67 mi | 5:05 | 7:35 | +0:05 | |
25K | 1:57:23 | 7:34 | 2.43 mi | 18:26 | 7:35 | 0:00 | |
30K | 2:24:19 | 7:45 | 3.11 mi | 26:56 | 8:41 | +1:06 | |
35K | 2:53:55 | 8:00 | 3.11 mi | 29:36 | 9:32 | +0:51 | |
40K | 3:25:10 | 8:16 | 3.10 mi | 31:15 | 10:04 | +0:32 | |
Finish(26.22 mi) | 3:39:12 | 8:22 | 1.37 mi | 14:02 | 10:18 | +0:14 |
See the rest of Tomasz's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:22 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:57:23
54% of race
Time at Slower Pace
1:41:49
46% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10283 | 8272 | 8272 | 7972 | 6707 | 6707 |
| 10K | 3.10 mi | 9013+1270 | 7410+862 | 7410+862 | 7933 | 6685 | 6685 |
| 15K | 3.11 mi | 8569+444 | 7107+303 | 7107+303 | 7972 | 6707 | 6707 |
| 20K | 3.11 mi | 8508+61 | 7061+46 | 7061+46 | 8416 | 7000 | 7000 |
| Half(13.10 mi) | 0.67 mi | 8443+65 | 7023+38 | 7023+38 | 7499 | 6374 | 6374 |
| 25K | 2.43 mi | 8315+128 | 6926+97 | 6926+97 | 7864 | 6555 | 6555 |
| 30K | 3.11 mi | 9166-851 | 7478-552 | 7478-552 | 14526 | 10861 | 10861 |
| 35K | 3.11 mi | 10514-1348 | 8246-768 | 8246-768 | 18509 | 12992 | 12992 |
| 40K | 3.10 mi | 11942-1428 | 9090-844 | 9090-844 | 21295 | 14181 | 14181 |
| Finish(26.22 mi) | 1.37 mi | 12558-616 | 9441-351 | 9441-351 | 25392 | 16459 | 16459 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7972
Males
6707
M45-49
6707
5K→10K
3.1 - 6.2 mi
Overall
7933
Males
6685
M45-49
6685
10K→15K
6.2 - 9.3 mi
Overall
7972
Males
6707
M45-49
6707
15K→20K
9.3 - 12.4 mi
Overall
8416
Males
7000
M45-49
7000
20K→Half
12.4 - 13.1 mi
Overall
7499
Males
6374
M45-49
6374
Half→25K
13.1 - 15.5 mi
Overall
7864
Males
6555
M45-49
6555
25K→30K
15.5 - 18.6 mi
Overall
14526
Males
10861
M45-49
10861
30K→35K
18.6 - 21.8 mi
Overall
18509
Males
12992
M45-49
12992
35K→40K
21.8 - 24.9 mi
Overall
21295
Males
14181
M45-49
14181
40K→Finish
24.9 - 26.2 mi
Overall
25392
Males
16459
M45-49
16459
Passing Analysis
No position changes recorded for this athlete.
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