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The Course
Half Splits
Jerome's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:03 | 7:06 | 3.11 mi | 22:03 | 7:06 | - | |
10K | 44:34 | 7:11 | 3.10 mi | 22:31 | 7:15 | +0:09 | |
15K | 1:07:14 | 7:13 | 3.11 mi | 22:40 | 7:18 | +0:03 | |
20K | 1:29:53 | 7:14 | 3.11 mi | 22:40 | 7:18 | 0:00 | |
Half(13.10 mi) | 1:34:54 | 7:15 | 0.67 mi | 5:01 | 7:29 | +0:11 | |
25K | 1:52:30 | 7:15 | 2.43 mi | 17:36 | 7:14 | -0:15 | |
30K | 2:15:41 | 7:17 | 3.11 mi | 23:11 | 7:28 | +0:14 | |
35K | 2:38:58 | 7:19 | 3.11 mi | 23:17 | 7:30 | +0:02 | |
40K | 3:01:58 | 7:20 | 3.10 mi | 23:00 | 7:25 | -0:05 | |
Finish(26.22 mi) | 3:12:16 | 7:21 | 1.37 mi | 10:18 | 7:34 | +0:09 |
See the rest of Jerome's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:20 /mi
Slowest Pace
7:34 /mi
Segments
Time at Faster Pace
2:10:29
68% of race
Time at Steady Pace
1:01:47
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6352 | 5565 | 5565 | 6021 | 5321 | 5321 |
| 10K | 3.10 mi | 6497-145 | 5664-99 | 5664-99 | 6734 | 5837 | 5837 |
| 15K | 3.11 mi | 6338+159 | 5548+116 | 5548+116 | 6021 | 5321 | 5321 |
| 20K | 3.11 mi | 6449-111 | 5619-71 | 5619-71 | 6923 | 5950 | 5950 |
| Half(13.10 mi) | 0.67 mi | 6438+11 | 5603+16 | 5603+16 | 6729 | 5799 | 5799 |
| 25K | 2.43 mi | 6280+158 | 5490+113 | 5490+113 | 5750 | 5067 | 5067 |
| 30K | 3.11 mi | 6080+200 | 5313+177 | 5313+177 | 5750 | 4983 | 4983 |
| 35K | 3.11 mi | 5807+273 | 5084+229 | 5084+229 | 4973 | 4290 | 4290 |
| 40K | 3.10 mi | 5374+433 | 4702+382 | 4702+382 | 4143 | 3579 | 3579 |
| Finish(26.22 mi) | 1.37 mi | 5297+77 | 4625+77 | 4625+77 | 5070 | 4164 | 4164 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6021
Males
5321
M55-59
5321
5K→10K
3.1 - 6.2 mi
Overall
6734
Males
5837
M55-59
5837
10K→15K
6.2 - 9.3 mi
Overall
6021
Males
5321
M55-59
5321
15K→20K
9.3 - 12.4 mi
Overall
6923
Males
5950
M55-59
5950
20K→Half
12.4 - 13.1 mi
Overall
6729
Males
5799
M55-59
5799
Half→25K
13.1 - 15.5 mi
Overall
5750
Males
5067
M55-59
5067
25K→30K
15.5 - 18.6 mi
Overall
5750
Males
4983
M55-59
4983
30K→35K
18.6 - 21.8 mi
Overall
4973
Males
4290
M55-59
4290
35K→40K
21.8 - 24.9 mi
Overall
4143
Males
3579
M55-59
3579
40K→Finish
24.9 - 26.2 mi
Overall
5070
Males
4164
M55-59
4164
Passing Analysis
No position changes recorded for this athlete.
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