Dino Demi

Bib: 37976 M CH

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 34%

Gender (Male)

#0 / 33594

Top 43%

Masters (Masters Men)

#0 / 16876

Top 40%

Division (M45-49)

#0 / 4167

Top 44%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:24/mi

26:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:44/mi

53:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:55/mi

1:20:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:47/mi

1:48:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:06/mi

1:54:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:11/mi

2:16:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:30/mi

2:46:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:59/mi

3:17:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:49/mi

3:47:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:23/mi

4:00:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:54:128:44 /mi⚡ faster

2nd Half

2:06:069:37 /mi+10.4%

Positive split — 10.4% slower in the second half

AI Race Performance Report

Dino's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:04	8:24	3.11 mi	26:04	8:24	-
10K	53:11	8:34	3.10 mi	27:07	8:44	+0:20
15K	1:20:51	8:41	3.11 mi	27:40	8:55	+0:11
20K	1:48:06	8:42	3.11 mi	27:15	8:47	-0:08
Half(13.10 mi)	1:54:12	8:44	0.67 mi	6:06	9:06	+0:19
25K	2:16:34	8:48	2.43 mi	22:22	9:11	+0:05
30K	2:46:04	8:55	3.11 mi	29:30	9:30	+0:19
35K	3:17:02	9:04	3.11 mi	30:58	9:59	+0:29
40K	3:47:31	9:10	3.10 mi	30:29	9:49	-0:10
Finish(26.22 mi)	4:00:18	9:11	1.37 mi	12:47	9:23	-0:26

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:10 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:34

57% of race

Time at Steady Pace

1:12:46

30% of race

Time at Slower Pace

30:58

13% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	18528	13832	13832	20331	15030	15030
10K	3.10 mi	19649-1121	14542-710	14542-710	20919	15345	15345
15K	3.11 mi	19772-123	14629-87	14629-87	20331	15030	15030
20K	3.11 mi	20016-244	14804-175	14804-175	20806	15275	15275
Half(13.10 mi)	0.67 mi	20061-45	14812-8	14812-8	21482	15659	15659
25K	2.43 mi	20359-298	14975-163	14975-163	22603	16261	16261
30K	3.11 mi	20498-139	14967+8	14967+8	21846	15515	15515
35K	3.11 mi	20635-137	14892+75	14892+75	21580	14859	14859
40K	3.10 mi	20491+144	14625+267	14625+267	19573	13194	13194
Finish(26.22 mi)	1.37 mi	20452+39	14557+68	14557+68	17993	12179	12179

12179

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing