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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:32 | 7:54 | 3.11 mi | 24:32 | 7:54 | - | |
10K | 49:29 | 7:58 | 3.10 mi | 24:57 | 8:02 | +0:08 | |
15K | 1:15:14 | 8:05 | 3.11 mi | 25:45 | 8:18 | +0:16 | |
20K | 1:41:24 | 8:10 | 3.11 mi | 26:10 | 8:26 | +0:08 | |
Half(13.10 mi) | 1:47:31 | 8:13 | 0.67 mi | 6:07 | 9:07 | +0:41 | |
25K | 2:10:15 | 8:24 | 2.43 mi | 22:44 | 9:20 | +0:13 | |
30K | 2:43:35 | 8:47 | 3.11 mi | 33:20 | 10:44 | +1:24 | |
35K | 3:21:53 | 9:17 | 3.11 mi | 38:18 | 12:20 | +1:36 | |
40K | 4:02:14 | 9:45 | 3.10 mi | 40:21 | 13:00 | +0:40 | |
Finish(26.22 mi) | 4:15:53 | 9:46 | 1.37 mi | 13:39 | 10:01 | -2:59 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
9:46 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
1:41:24
40% of race
Time at Steady Pace
42:30
17% of race
Time at Slower Pace
1:51:59
44% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12856 | 9980 | 9980 | 14238 | 10959 | 10959 |
| 10K | 3.10 mi | 13039-183 | 10095-115 | 10095-115 | 13313 | 10260 | 10260 |
| 15K | 3.11 mi | 13433-394 | 10373-278 | 10373-278 | 14238 | 10959 | 10959 |
| 20K | 3.11 mi | 14506-1073 | 11104-731 | 11104-731 | 17209 | 12900 | 12900 |
| Half(13.10 mi) | 0.67 mi | 14895-389 | 11357-253 | 11357-253 | 21861 | 15917 | 15917 |
| 25K | 2.43 mi | 16184-1289 | 12197-840 | 12197-840 | 24107 | 17219 | 17219 |
| 30K | 3.11 mi | 19048-2864 | 14031-1834 | 14031-1834 | 30792 | 20583 | 20583 |
| 35K | 3.11 mi | 23004-3956 | 16369-2338 | 16369-2338 | 36851 | 23002 | 23002 |
| 40K | 3.10 mi | 25740-2736 | 17840-1471 | 17840-1471 | 42297 | 25416 | 25416 |
| Finish(26.22 mi) | 1.37 mi | 25489+251 | 17628+212 | 17628+212 | 23108 | 15195 | 15195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14238
Males
10959
M18-39
10959
5K→10K
3.1 - 6.2 mi
Overall
13313
Males
10260
M18-39
10260
10K→15K
6.2 - 9.3 mi
Overall
14238
Males
10959
M18-39
10959
15K→20K
9.3 - 12.4 mi
Overall
17209
Males
12900
M18-39
12900
20K→Half
12.4 - 13.1 mi
Overall
21861
Males
15917
M18-39
15917
Half→25K
13.1 - 15.5 mi
Overall
24107
Males
17219
M18-39
17219
25K→30K
15.5 - 18.6 mi
Overall
30792
Males
20583
M18-39
20583
30K→35K
18.6 - 21.8 mi
Overall
36851
Males
23002
M18-39
23002
35K→40K
21.8 - 24.9 mi
Overall
42297
Males
25416
M18-39
25416
40K→Finish
24.9 - 26.2 mi
Overall
23108
Males
15195
M18-39
15195
Passing Analysis
No position changes recorded for this athlete.
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