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The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 51:02 | 8:13 | 3.10 mi | 25:56 | 8:21 | +0:16 | |
15K | 1:17:54 | 8:22 | 3.11 mi | 26:52 | 8:39 | +0:18 | |
20K | 1:43:45 | 8:21 | 3.11 mi | 25:51 | 8:20 | -0:19 | |
Half(13.10 mi) | 1:49:23 | 8:22 | 0.67 mi | 5:38 | 8:24 | +0:04 | |
25K | 2:09:33 | 8:21 | 2.43 mi | 20:10 | 8:17 | -0:07 | |
30K | 2:36:34 | 8:24 | 3.11 mi | 27:01 | 8:42 | +0:25 | |
35K | 3:04:10 | 8:29 | 3.11 mi | 27:36 | 8:54 | +0:12 | |
40K | 3:32:12 | 8:33 | 3.10 mi | 28:02 | 9:02 | +0:08 | |
Finish(26.22 mi) | 3:44:26 | 8:34 | 1.37 mi | 12:14 | 8:59 | -0:03 |
See the rest of Julia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:34 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
2:36:34
70% of race
Time at Steady Pace
1:07:52
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15112 | 3584 | 3584 | 17637 | 4394 | 4394 |
| 10K | 3.10 mi | 16047-935 | 3904-320 | 3904-320 | 16918 | 4168 | 4168 |
| 15K | 3.11 mi | 16523-476 | 4040-136 | 4040-136 | 17637 | 4394 | 4394 |
| 20K | 3.11 mi | 16368+155 | 3983+57 | 3983+57 | 16189 | 3953 | 3953 |
| Half(13.10 mi) | 0.67 mi | 16265+103 | 3959+24 | 3959+24 | 14763 | 3520 | 3520 |
| 25K | 2.43 mi | 15778+487 | 3844+115 | 3844+115 | 13950 | 3313 | 3313 |
| 30K | 3.11 mi | 15414+364 | 3789+55 | 3789+55 | 14778 | 3746 | 3746 |
| 35K | 3.11 mi | 14854+560 | 3700+89 | 3700+89 | 13497 | 3620 | 3620 |
| 40K | 3.10 mi | 14397+457 | 3700 | 3700 | 13708 | 4075 | 4075 |
| Finish(26.22 mi) | 1.37 mi | 14297+100 | 3706-6 | 3706-6 | 14734 | 4557 | 4557 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17637
Females
4394
F50-54
4394
5K→10K
3.1 - 6.2 mi
Overall
16918
Females
4168
F50-54
4168
10K→15K
6.2 - 9.3 mi
Overall
17637
Females
4394
F50-54
4394
15K→20K
9.3 - 12.4 mi
Overall
16189
Females
3953
F50-54
3953
20K→Half
12.4 - 13.1 mi
Overall
14763
Females
3520
F50-54
3520
Half→25K
13.1 - 15.5 mi
Overall
13950
Females
3313
F50-54
3313
25K→30K
15.5 - 18.6 mi
Overall
14778
Females
3746
F50-54
3746
30K→35K
18.6 - 21.8 mi
Overall
13497
Females
3620
F50-54
3620
35K→40K
21.8 - 24.9 mi
Overall
13708
Females
4075
F50-54
4075
40K→Finish
24.9 - 26.2 mi
Overall
14734
Females
4557
F50-54
4557
Passing Analysis
No position changes recorded for this athlete.
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