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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:45 | 7:01 | 3.11 mi | 21:45 | 7:01 | - | |
10K | 43:47 | 7:03 | 3.10 mi | 22:02 | 7:06 | +0:05 | |
15K | 1:06:08 | 7:06 | 3.11 mi | 22:21 | 7:12 | +0:06 | |
20K | 1:27:49 | 7:04 | 3.11 mi | 21:41 | 6:59 | -0:13 | |
Half(13.10 mi) | 1:32:41 | 7:05 | 0.67 mi | 4:52 | 7:16 | +0:17 | |
25K | 1:50:08 | 7:06 | 2.43 mi | 17:27 | 7:10 | -0:06 | |
30K | 2:14:56 | 7:15 | 3.11 mi | 24:48 | 7:59 | +0:49 | |
35K | 2:43:12 | 7:31 | 3.11 mi | 28:16 | 9:06 | +1:07 | |
40K | 3:12:01 | 7:44 | 3.10 mi | 28:49 | 9:17 | +0:11 | |
Finish(26.22 mi) | 3:26:15 | 7:53 | 1.37 mi | 14:14 | 10:27 | +1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:52 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:50:08
53% of race
Time at Slower Pace
1:36:07
47% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5896 | 5221 | 5221 | 5631 | 5035 | 5035 |
| 10K | 3.10 mi | 5932-36 | 5251-30 | 5251-30 | 5959 | 5280 | 5280 |
| 15K | 3.11 mi | 5794+138 | 5151+100 | 5151+100 | 5631 | 5035 | 5035 |
| 20K | 3.11 mi | 5645+149 | 5042+109 | 5042+109 | 5273 | 4754 | 4754 |
| Half(13.10 mi) | 0.67 mi | 5631+14 | 5029+13 | 5029+13 | 5589 | 4993 | 4993 |
| 25K | 2.43 mi | 5543+88 | 4953+76 | 4953+76 | 5470 | 4859 | 4859 |
| 30K | 3.11 mi | 5879-336 | 5166-213 | 5166-213 | 8965 | 7184 | 7184 |
| 35K | 3.11 mi | 6904-1025 | 5853-687 | 5853-687 | 15085 | 10846 | 10846 |
| 40K | 3.10 mi | 7800-896 | 6394-541 | 6394-541 | 15645 | 10779 | 10779 |
| Finish(26.22 mi) | 1.37 mi | 8566-766 | 6855-461 | 6855-461 | 26627 | 17154 | 17154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5631
Males
5035
M50-54
5035
5K→10K
3.1 - 6.2 mi
Overall
5959
Males
5280
M50-54
5280
10K→15K
6.2 - 9.3 mi
Overall
5631
Males
5035
M50-54
5035
15K→20K
9.3 - 12.4 mi
Overall
5273
Males
4754
M50-54
4754
20K→Half
12.4 - 13.1 mi
Overall
5589
Males
4993
M50-54
4993
Half→25K
13.1 - 15.5 mi
Overall
5470
Males
4859
M50-54
4859
25K→30K
15.5 - 18.6 mi
Overall
8965
Males
7184
M50-54
7184
30K→35K
18.6 - 21.8 mi
Overall
15085
Males
10846
M50-54
10846
35K→40K
21.8 - 24.9 mi
Overall
15645
Males
10779
M50-54
10779
40K→Finish
24.9 - 26.2 mi
Overall
26627
Males
17154
M50-54
17154
Passing Analysis
No position changes recorded for this athlete.
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