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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 57:12 | 9:13 | 3.10 mi | 28:47 | 9:16 | +0:07 | |
15K | 1:26:30 | 9:17 | 3.11 mi | 29:18 | 9:26 | +0:10 | |
20K | 1:56:44 | 9:24 | 3.11 mi | 30:14 | 9:44 | +0:18 | |
Half(13.10 mi) | 2:03:41 | 9:27 | 0.67 mi | 6:57 | 10:22 | +0:38 | |
25K | 2:29:53 | 9:39 | 2.43 mi | 26:12 | 10:46 | +0:24 | |
30K | 3:05:40 | 9:58 | 3.11 mi | 35:47 | 11:32 | +0:46 | |
35K | 3:40:55 | 10:10 | 3.11 mi | 35:15 | 11:21 | -0:11 | |
40K | 4:13:37 | 10:13 | 3.10 mi | 32:42 | 10:32 | -0:49 | |
Finish(26.22 mi) | 4:27:56 | 10:14 | 1.37 mi | 14:19 | 10:30 | -0:02 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:14 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
1:56:44
44% of race
Time at Steady Pace
1:20:10
30% of race
Time at Slower Pace
1:11:02
27% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28998 | 8456 | 8456 | 27030 | 7652 | 7652 |
| 10K | 3.10 mi | 28611+387 | 8333+123 | 8333+123 | 28499 | 8249 | 8249 |
| 15K | 3.11 mi | 27953+658 | 8036+297 | 8036+297 | 27030 | 7652 | 7652 |
| 20K | 3.11 mi | 29001-1048 | 8469-433 | 8469-433 | 31122 | 9449 | 9449 |
| Half(13.10 mi) | 0.67 mi | 29261-260 | 8584-115 | 8584-115 | 33681 | 10809 | 10809 |
| 25K | 2.43 mi | 30238-977 | 9061-477 | 9061-477 | 35266 | 11848 | 11848 |
| 30K | 3.11 mi | 31289-1051 | 9688-627 | 9688-627 | 36092 | 12739 | 12739 |
| 35K | 3.11 mi | 30869+420 | 9758-70 | 9758-70 | 30643 | 10792 | 10792 |
| 40K | 3.10 mi | 29799+1070 | 9511+247 | 9511+247 | 24518 | 8513 | 8513 |
| Finish(26.22 mi) | 1.37 mi | 29597+202 | 9506+5 | 9506+5 | 27193 | 9678 | 9678 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27030
Females
7652
F18-39
7652
5K→10K
3.1 - 6.2 mi
Overall
28499
Females
8249
F18-39
8249
10K→15K
6.2 - 9.3 mi
Overall
27030
Females
7652
F18-39
7652
15K→20K
9.3 - 12.4 mi
Overall
31122
Females
9449
F18-39
9449
20K→Half
12.4 - 13.1 mi
Overall
33681
Females
10809
F18-39
10809
Half→25K
13.1 - 15.5 mi
Overall
35266
Females
11848
F18-39
11848
25K→30K
15.5 - 18.6 mi
Overall
36092
Females
12739
F18-39
12739
30K→35K
18.6 - 21.8 mi
Overall
30643
Females
10792
F18-39
10792
35K→40K
21.8 - 24.9 mi
Overall
24518
Females
8513
F18-39
8513
40K→Finish
24.9 - 26.2 mi
Overall
27193
Females
9678
F18-39
9678
Passing Analysis
No position changes recorded for this athlete.
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