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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:59 | 7:24 | 3.11 mi | 22:59 | 7:24 | - | |
10K | 46:27 | 7:29 | 3.10 mi | 23:28 | 7:34 | +0:10 | |
15K | 1:10:55 | 7:37 | 3.11 mi | 24:28 | 7:53 | +0:19 | |
20K | 1:36:18 | 7:45 | 3.11 mi | 25:23 | 8:11 | +0:18 | |
Half(13.10 mi) | 1:42:16 | 7:49 | 0.67 mi | 5:58 | 8:54 | +0:43 | |
25K | 2:06:47 | 8:10 | 2.43 mi | 24:31 | 10:04 | +1:10 | |
30K | 2:39:35 | 8:34 | 3.11 mi | 32:48 | 10:34 | +0:30 | |
35K | 3:14:01 | 8:56 | 3.11 mi | 34:26 | 11:05 | +0:31 | |
40K | 3:49:24 | 9:14 | 3.10 mi | 35:23 | 11:24 | +0:19 | |
Finish(26.22 mi) | 4:03:52 | 9:19 | 1.37 mi | 14:28 | 10:37 | -0:47 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
9:18 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
1:42:16
42% of race
Time at Steady Pace
1:11:47
29% of race
Time at Slower Pace
1:09:49
29% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8191 | 6863 | 6863 | 9871 | 7997 | 7997 |
| 10K | 3.10 mi | 8416-225 | 7005-142 | 7005-142 | 8731 | 7227 | 7227 |
| 15K | 3.11 mi | 8886-470 | 7319-314 | 7319-314 | 9871 | 7997 | 7997 |
| 20K | 3.11 mi | 10059-1173 | 8109-790 | 8109-790 | 14777 | 11308 | 11308 |
| Half(13.10 mi) | 0.67 mi | 10461-402 | 8375-266 | 8375-266 | 19452 | 14338 | 14338 |
| 25K | 2.43 mi | 14014-3553 | 10755-2380 | 10755-2380 | 29835 | 20529 | 20529 |
| 30K | 3.11 mi | 16955-2941 | 12619-1864 | 12619-1864 | 29537 | 19917 | 19917 |
| 35K | 3.11 mi | 19156-2201 | 13957-1338 | 13957-1338 | 28914 | 18920 | 18920 |
| 40K | 3.10 mi | 21266-2110 | 15096-1139 | 15096-1139 | 30832 | 19428 | 19428 |
| Finish(26.22 mi) | 1.37 mi | 21583-317 | 15251-155 | 15251-155 | 28092 | 17946 | 17946 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9871
Males
7997
M18-39
7997
5K→10K
3.1 - 6.2 mi
Overall
8731
Males
7227
M18-39
7227
10K→15K
6.2 - 9.3 mi
Overall
9871
Males
7997
M18-39
7997
15K→20K
9.3 - 12.4 mi
Overall
14777
Males
11308
M18-39
11308
20K→Half
12.4 - 13.1 mi
Overall
19452
Males
14338
M18-39
14338
Half→25K
13.1 - 15.5 mi
Overall
29835
Males
20529
M18-39
20529
25K→30K
15.5 - 18.6 mi
Overall
29537
Males
19917
M18-39
19917
30K→35K
18.6 - 21.8 mi
Overall
28914
Males
18920
M18-39
18920
35K→40K
21.8 - 24.9 mi
Overall
30832
Males
19428
M18-39
19428
40K→Finish
24.9 - 26.2 mi
Overall
28092
Males
17946
M18-39
17946
Passing Analysis
No position changes recorded for this athlete.
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