Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:12 | 7:09 | 3.11 mi | 22:12 | 7:09 | - | |
10K | 44:02 | 7:06 | 3.10 mi | 21:50 | 7:02 | -0:07 | |
15K | 1:06:17 | 7:07 | 3.11 mi | 22:15 | 7:10 | +0:08 | |
20K | 1:28:13 | 7:06 | 3.11 mi | 21:56 | 7:04 | -0:06 | |
Half(13.10 mi) | 1:33:08 | 7:07 | 0.67 mi | 4:55 | 7:20 | +0:16 | |
25K | 1:51:18 | 7:10 | 2.43 mi | 18:10 | 7:28 | +0:08 | |
30K | 2:16:32 | 7:20 | 3.11 mi | 25:14 | 8:08 | +0:40 | |
35K | 2:43:33 | 7:32 | 3.11 mi | 27:01 | 8:42 | +0:34 | |
40K | 3:10:02 | 7:39 | 3.10 mi | 26:29 | 8:32 | -0:10 | |
Finish(26.22 mi) | 3:21:45 | 7:43 | 1.37 mi | 11:43 | 8:36 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:42 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
43:46
22% of race
Time at Steady Pace
1:07:32
33% of race
Time at Slower Pace
1:30:27
45% of race
Average Pace: 7:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6601 | 5742 | 5742 | 5487 | 4927 | 4927 |
| 10K | 3.10 mi | 6136+465 | 5402+340 | 5402+340 | 5660 | 5055 | 5055 |
| 15K | 3.11 mi | 5881+255 | 5218+184 | 5218+184 | 5487 | 4927 | 4927 |
| 20K | 3.11 mi | 5783+98 | 5147+71 | 5147+71 | 5649 | 5053 | 5053 |
| Half(13.10 mi) | 0.67 mi | 5765+18 | 5133+14 | 5133+14 | 5937 | 5257 | 5257 |
| 25K | 2.43 mi | 5901-136 | 5213-80 | 5213-80 | 7128 | 6039 | 6039 |
| 30K | 3.11 mi | 6343-442 | 5502-289 | 5502-289 | 10140 | 7988 | 7988 |
| 35K | 3.11 mi | 7016-673 | 5927-425 | 5927-425 | 12171 | 9009 | 9009 |
| 40K | 3.10 mi | 7287-271 | 6046-119 | 6046-119 | 10153 | 7450 | 7450 |
| Finish(26.22 mi) | 1.37 mi | 7436-149 | 6119-73 | 6119-73 | 11616 | 8253 | 8253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5487
Males
4927
M18-39
4927
5K→10K
3.1 - 6.2 mi
Overall
5660
Males
5055
M18-39
5055
10K→15K
6.2 - 9.3 mi
Overall
5487
Males
4927
M18-39
4927
15K→20K
9.3 - 12.4 mi
Overall
5649
Males
5053
M18-39
5053
20K→Half
12.4 - 13.1 mi
Overall
5937
Males
5257
M18-39
5257
Half→25K
13.1 - 15.5 mi
Overall
7128
Males
6039
M18-39
6039
25K→30K
15.5 - 18.6 mi
Overall
10140
Males
7988
M18-39
7988
30K→35K
18.6 - 21.8 mi
Overall
12171
Males
9009
M18-39
9009
35K→40K
21.8 - 24.9 mi
Overall
10153
Males
7450
M18-39
7450
40K→Finish
24.9 - 26.2 mi
Overall
11616
Males
8253
M18-39
8253
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6601 |
| 5K → 10K | 11476+465 | #6601 → #6136 |
| 10K → 15K | 13268+255 | #6136 → #5881 |
| 15K → 20K | 32130+98 | #5881 → #5783 |
| 20K → Half | 1533+18 | #5783 → #5765 |
| Half → 25K | 19256-136 | #5765 → #5901 |
| 25K → 30K | 51270-442 | #5901 → #6343 |
| 30K → 35K | 74067-673 | #6343 → #7016 |
| 35K → 40K | 422151-271 | #7016 → #7287 |
| 40K → Finish | 19849-149 | #7287 → #7436 |
| TOTALS | 21351300-835 | #6601 → #7436 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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