Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:21 | 3.11 mi | 22:48 | 7:21 | - | |
10K | 46:11 | 7:26 | 3.10 mi | 23:23 | 7:32 | +0:11 | |
15K | 1:12:10 | 7:45 | 3.11 mi | 25:59 | 8:22 | +0:50 | |
20K | 1:39:19 | 8:00 | 3.11 mi | 27:09 | 8:45 | +0:23 | |
Half(13.10 mi) | 1:45:52 | 8:05 | 0.67 mi | 6:33 | 9:46 | +1:01 | |
25K | 2:09:51 | 8:22 | 2.43 mi | 23:59 | 9:51 | +0:05 | |
30K | 2:44:38 | 8:50 | 3.11 mi | 34:47 | 11:12 | +1:21 | |
35K | 3:26:22 | 9:30 | 3.11 mi | 41:44 | 13:26 | +2:14 | |
40K | 4:05:20 | 9:53 | 3.10 mi | 38:58 | 12:33 | -0:53 | |
Finish(26.22 mi) | 4:20:35 | 9:57 | 1.37 mi | 15:15 | 11:11 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
9:57 /mi
Slowest Pace
13:26 /mi
Segments
Time at Faster Pace
1:39:19
38% of race
Time at Steady Pace
30:32
12% of race
Time at Slower Pace
2:10:44
50% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7777 | 6577 | 6577 | 14953 | 11449 | 11449 |
| 10K | 3.10 mi | 8083-306 | 6780-203 | 6780-203 | 8526 | 7095 | 7095 |
| 15K | 3.11 mi | 9982-1899 | 8067-1287 | 8067-1287 | 14953 | 11449 | 11449 |
| 20K | 3.11 mi | 12505-2523 | 9729-1662 | 9729-1662 | 20426 | 15039 | 15039 |
| Half(13.10 mi) | 0.67 mi | 13468-963 | 10389-660 | 10389-660 | 28409 | 19971 | 19971 |
| 25K | 2.43 mi | 15968-2500 | 12052-1663 | 12052-1663 | 28196 | 19653 | 19653 |
| 30K | 3.11 mi | 19634-3666 | 14413-2361 | 14413-2361 | 33975 | 22252 | 22252 |
| 35K | 3.11 mi | 24972-5338 | 17637-3224 | 17637-3224 | 43153 | 26107 | 26107 |
| 40K | 3.10 mi | 26832-1860 | 18481-844 | 18481-844 | 39270 | 23828 | 23828 |
| Finish(26.22 mi) | 1.37 mi | 27066-234 | 18558-77 | 18558-77 | 33142 | 20617 | 20617 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14953
Males
11449
M18-39
11449
5K→10K
3.1 - 6.2 mi
Overall
8526
Males
7095
M18-39
7095
10K→15K
6.2 - 9.3 mi
Overall
14953
Males
11449
M18-39
11449
15K→20K
9.3 - 12.4 mi
Overall
20426
Males
15039
M18-39
15039
20K→Half
12.4 - 13.1 mi
Overall
28409
Males
19971
M18-39
19971
Half→25K
13.1 - 15.5 mi
Overall
28196
Males
19653
M18-39
19653
25K→30K
15.5 - 18.6 mi
Overall
33975
Males
22252
M18-39
22252
30K→35K
18.6 - 21.8 mi
Overall
43153
Males
26107
M18-39
26107
35K→40K
21.8 - 24.9 mi
Overall
39270
Males
23828
M18-39
23828
40K→Finish
24.9 - 26.2 mi
Overall
33142
Males
20617
M18-39
20617
Passing Analysis
No position changes recorded for this athlete.
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