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The Course
Half Splits
Janie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:34 | 7:36 | 3.11 mi | 23:34 | 7:36 | - | |
10K | 47:41 | 7:41 | 3.10 mi | 24:07 | 7:46 | +0:10 | |
15K | 1:12:26 | 7:47 | 3.11 mi | 24:45 | 7:58 | +0:12 | |
20K | 1:36:52 | 7:48 | 3.11 mi | 24:26 | 7:52 | -0:06 | |
Half(13.10 mi) | 1:42:11 | 7:49 | 0.67 mi | 5:19 | 7:56 | +0:04 | |
25K | 2:01:25 | 7:49 | 2.43 mi | 19:14 | 7:54 | -0:02 | |
30K | 2:26:54 | 7:53 | 3.11 mi | 25:29 | 8:13 | +0:19 | |
35K | 2:52:42 | 7:57 | 3.11 mi | 25:48 | 8:19 | +0:06 | |
40K | 3:18:34 | 8:00 | 3.10 mi | 25:52 | 8:20 | +0:01 | |
Finish(26.22 mi) | 3:29:42 | 8:01 | 1.37 mi | 11:08 | 8:10 | -0:10 |
See the rest of Janie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
8:00 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
2:01:25
58% of race
Time at Steady Pace
1:28:17
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9715 | 1825 | 1825 | 10636 | 2138 | 2138 |
| 10K | 3.10 mi | 10083-368 | 1933-108 | 1933-108 | 10479 | 2088 | 2088 |
| 15K | 3.11 mi | 10242-159 | 2001-68 | 2001-68 | 10636 | 2138 | 2138 |
| 20K | 3.11 mi | 10448-206 | 2075-74 | 2075-74 | 11518 | 2423 | 2423 |
| Half(13.10 mi) | 0.67 mi | 10405+43 | 2067+8 | 2067+8 | 10127 | 1987 | 1987 |
| 25K | 2.43 mi | 10323+82 | 2061+6 | 2061+6 | 10333 | 2139 | 2139 |
| 30K | 3.11 mi | 10263+60 | 2092-31 | 2092-31 | 10801 | 2364 | 2364 |
| 35K | 3.11 mi | 9980+283 | 2089+3 | 2089+3 | 9553 | 2164 | 2164 |
| 40K | 3.10 mi | 9735+245 | 2071+18 | 2071+18 | 8940 | 2197 | 2197 |
| Finish(26.22 mi) | 1.37 mi | 9660+75 | 2076-5 | 2076-5 | 8695 | 2193 | 2193 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10636
Females
2138
F55-59
2138
5K→10K
3.1 - 6.2 mi
Overall
10479
Females
2088
F55-59
2088
10K→15K
6.2 - 9.3 mi
Overall
10636
Females
2138
F55-59
2138
15K→20K
9.3 - 12.4 mi
Overall
11518
Females
2423
F55-59
2423
20K→Half
12.4 - 13.1 mi
Overall
10127
Females
1987
F55-59
1987
Half→25K
13.1 - 15.5 mi
Overall
10333
Females
2139
F55-59
2139
25K→30K
15.5 - 18.6 mi
Overall
10801
Females
2364
F55-59
2364
30K→35K
18.6 - 21.8 mi
Overall
9553
Females
2164
F55-59
2164
35K→40K
21.8 - 24.9 mi
Overall
8940
Females
2197
F55-59
2197
40K→Finish
24.9 - 26.2 mi
Overall
8695
Females
2193
F55-59
2193
Passing Analysis
No position changes recorded for this athlete.
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