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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:59 | 7:44 | 3.11 mi | 23:59 | 7:44 | - | |
10K | 48:53 | 7:53 | 3.10 mi | 24:54 | 8:01 | +0:17 | |
15K | 1:14:56 | 8:03 | 3.11 mi | 26:03 | 8:24 | +0:23 | |
20K | 1:49:03 | 8:47 | 3.11 mi | 34:07 | 10:59 | +2:35 | |
Half(13.10 mi) | 1:57:15 | 8:58 | 0.67 mi | 8:12 | 12:14 | +1:15 | |
25K | 2:29:34 | 9:38 | 2.43 mi | 32:19 | 13:17 | +1:03 | |
30K | 3:01:54 | 9:46 | 3.11 mi | 32:20 | 10:25 | -2:52 | |
35K | 3:40:05 | 10:08 | 3.11 mi | 38:11 | 12:18 | +1:53 | |
40K | 4:25:21 | 10:41 | 3.10 mi | 45:16 | 14:35 | +2:17 | |
Finish(26.22 mi) | 4:39:26 | 10:40 | 1.37 mi | 14:05 | 10:20 | -4:15 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
10:40 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
1:14:56
27% of race
Time at Steady Pace
1:20:32
29% of race
Time at Slower Pace
2:03:58
44% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10978 | 8751 | 8751 | 15138 | 11572 | 11572 |
| 10K | 3.10 mi | 11903-925 | 9321-570 | 9321-570 | 13117 | 10122 | 10122 |
| 15K | 3.11 mi | 13027-1124 | 10088-767 | 10088-767 | 15138 | 11572 | 11572 |
| 20K | 3.11 mi | 20930-7903 | 15395-5307 | 15395-5307 | 41605 | 26849 | 26849 |
| Half(13.10 mi) | 0.67 mi | 22843-1913 | 16636-1241 | 16636-1241 | 46832 | 28793 | 28793 |
| 25K | 2.43 mi | 30039-7196 | 21025-4389 | 21025-4389 | 48645 | 29453 | 29453 |
| 30K | 3.11 mi | 29458+581 | 20520+505 | 20520+505 | 28459 | 19374 | 19374 |
| 35K | 3.11 mi | 30534-1076 | 20878-358 | 20878-358 | 36634 | 22892 | 22892 |
| 40K | 3.10 mi | 34077-3543 | 22597-1719 | 22597-1719 | 50907 | 29608 | 29608 |
| Finish(26.22 mi) | 1.37 mi | 33543+534 | 22225+372 | 22225+372 | 25769 | 16690 | 16690 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15138
Males
11572
M18-39
11572
5K→10K
3.1 - 6.2 mi
Overall
13117
Males
10122
M18-39
10122
10K→15K
6.2 - 9.3 mi
Overall
15138
Males
11572
M18-39
11572
15K→20K
9.3 - 12.4 mi
Overall
41605
Males
26849
M18-39
26849
20K→Half
12.4 - 13.1 mi
Overall
46832
Males
28793
M18-39
28793
Half→25K
13.1 - 15.5 mi
Overall
48645
Males
29453
M18-39
29453
25K→30K
15.5 - 18.6 mi
Overall
28459
Males
19374
M18-39
19374
30K→35K
18.6 - 21.8 mi
Overall
36634
Males
22892
M18-39
22892
35K→40K
21.8 - 24.9 mi
Overall
50907
Males
29608
M18-39
29608
40K→Finish
24.9 - 26.2 mi
Overall
25769
Males
16690
M18-39
16690
Passing Analysis
No position changes recorded for this athlete.
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