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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:54 | 8:59 | 3.11 mi | 27:54 | 8:59 | - | |
10K | 56:02 | 9:02 | 3.10 mi | 28:08 | 9:04 | +0:05 | |
15K | 1:24:41 | 9:06 | 3.11 mi | 28:39 | 9:14 | +0:10 | |
20K | 1:52:18 | 9:03 | 3.11 mi | 27:37 | 8:54 | -0:20 | |
Half(13.10 mi) | 1:58:18 | 9:02 | 0.67 mi | 6:00 | 8:57 | +0:03 | |
25K | 2:20:05 | 9:02 | 2.43 mi | 21:47 | 8:57 | 0:00 | |
30K | 2:48:29 | 9:03 | 3.11 mi | 28:24 | 9:09 | +0:12 | |
35K | 3:17:57 | 9:07 | 3.11 mi | 29:28 | 9:30 | +0:21 | |
40K | 3:48:33 | 9:12 | 3.10 mi | 30:36 | 9:51 | +0:21 | |
Finish(26.22 mi) | 4:01:25 | 9:13 | 1.37 mi | 12:52 | 9:27 | -0:24 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:13 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
3:30:49
87% of race
Time at Steady Pace
30:36
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26442 | 18888 | 18888 | 24124 | 17506 | 17506 |
| 10K | 3.10 mi | 25768+674 | 18491+397 | 18491+397 | 25280 | 18167 | 18167 |
| 15K | 3.11 mi | 25090+678 | 18103+388 | 18103+388 | 24124 | 17506 | 17506 |
| 20K | 3.11 mi | 24186+904 | 17538+565 | 17538+565 | 22216 | 16209 | 16209 |
| Half(13.10 mi) | 0.67 mi | 23921+265 | 17350+188 | 17350+188 | 19948 | 14661 | 14661 |
| 25K | 2.43 mi | 23007+914 | 16702+648 | 16702+648 | 20035 | 14624 | 14624 |
| 30K | 3.11 mi | 21942+1065 | 15919+783 | 15919+783 | 18550 | 13444 | 13444 |
| 35K | 3.11 mi | 21071+871 | 15173+746 | 15173+746 | 18201 | 12815 | 12815 |
| 40K | 3.10 mi | 20924+147 | 14899+274 | 14899+274 | 19819 | 13330 | 13330 |
| Finish(26.22 mi) | 1.37 mi | 20848+76 | 14800+99 | 14800+99 | 18489 | 12496 | 12496 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24124
Males
17506
M18-39
17506
5K→10K
3.1 - 6.2 mi
Overall
25280
Males
18167
M18-39
18167
10K→15K
6.2 - 9.3 mi
Overall
24124
Males
17506
M18-39
17506
15K→20K
9.3 - 12.4 mi
Overall
22216
Males
16209
M18-39
16209
20K→Half
12.4 - 13.1 mi
Overall
19948
Males
14661
M18-39
14661
Half→25K
13.1 - 15.5 mi
Overall
20035
Males
14624
M18-39
14624
25K→30K
15.5 - 18.6 mi
Overall
18550
Males
13444
M18-39
13444
30K→35K
18.6 - 21.8 mi
Overall
18201
Males
12815
M18-39
12815
35K→40K
21.8 - 24.9 mi
Overall
19819
Males
13330
M18-39
13330
40K→Finish
24.9 - 26.2 mi
Overall
18489
Males
12496
M18-39
12496
Passing Analysis
No position changes recorded for this athlete.
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