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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:55 | 9:58 | 3.11 mi | 30:55 | 9:58 | - | |
10K | 59:38 | 9:36 | 3.10 mi | 28:43 | 9:15 | -0:43 | |
15K | 1:28:47 | 9:32 | 3.11 mi | 29:09 | 9:23 | +0:08 | |
20K | 1:57:51 | 9:29 | 3.11 mi | 29:04 | 9:22 | -0:01 | |
Half(13.10 mi) | 2:04:47 | 9:32 | 0.67 mi | 6:56 | 10:20 | +0:58 | |
25K | 2:31:41 | 9:46 | 2.43 mi | 26:54 | 11:03 | +0:43 | |
30K | 3:09:23 | 10:10 | 3.11 mi | 37:42 | 12:09 | +1:06 | |
35K | 3:49:01 | 10:32 | 3.11 mi | 39:38 | 12:46 | +0:37 | |
40K | 4:28:20 | 10:48 | 3.10 mi | 39:19 | 12:40 | -0:06 | |
Finish(26.22 mi) | 4:44:28 | 10:52 | 1.37 mi | 16:08 | 11:50 | -0:50 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:51 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
2:04:47
44% of race
Time at Steady Pace
26:54
9% of race
Time at Slower Pace
2:12:47
47% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38094 | 25612 | 25612 | 26385 | 18957 | 18957 |
| 10K | 3.10 mi | 33369+4725 | 23126+2486 | 23126+2486 | 28152 | 19994 | 19994 |
| 15K | 3.11 mi | 30968+2401 | 21722+1404 | 21722+1404 | 26385 | 18957 | 18957 |
| 20K | 3.11 mi | 29948+1020 | 21068+654 | 21068+654 | 27782 | 19739 | 19739 |
| Half(13.10 mi) | 0.67 mi | 30146-198 | 21163-95 | 21163-95 | 33430 | 22711 | 22711 |
| 25K | 2.43 mi | 31337-1191 | 21765-602 | 21765-602 | 37241 | 24335 | 24335 |
| 30K | 3.11 mi | 33070-1733 | 22563-798 | 22563-798 | 39780 | 25102 | 25102 |
| 35K | 3.11 mi | 34347-1277 | 22966-403 | 22966-403 | 39447 | 24312 | 24312 |
| 40K | 3.10 mi | 35091-744 | 23159-193 | 23159-193 | 40075 | 24248 | 24248 |
| Finish(26.22 mi) | 1.37 mi | 35184-93 | 23141+18 | 23141+18 | 38435 | 23472 | 23472 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26385
Males
18957
M18-39
18957
5K→10K
3.1 - 6.2 mi
Overall
28152
Males
19994
M18-39
19994
10K→15K
6.2 - 9.3 mi
Overall
26385
Males
18957
M18-39
18957
15K→20K
9.3 - 12.4 mi
Overall
27782
Males
19739
M18-39
19739
20K→Half
12.4 - 13.1 mi
Overall
33430
Males
22711
M18-39
22711
Half→25K
13.1 - 15.5 mi
Overall
37241
Males
24335
M18-39
24335
25K→30K
15.5 - 18.6 mi
Overall
39780
Males
25102
M18-39
25102
30K→35K
18.6 - 21.8 mi
Overall
39447
Males
24312
M18-39
24312
35K→40K
21.8 - 24.9 mi
Overall
40075
Males
24248
M18-39
24248
40K→Finish
24.9 - 26.2 mi
Overall
38435
Males
23472
M18-39
23472
Passing Analysis
No position changes recorded for this athlete.
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