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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:02 | 7:25 | 3.11 mi | 23:02 | 7:25 | - | |
10K | 47:18 | 7:37 | 3.10 mi | 24:16 | 7:49 | +0:24 | |
15K | 1:12:03 | 7:44 | 3.11 mi | 24:45 | 7:58 | +0:09 | |
20K | 1:36:26 | 7:46 | 3.11 mi | 24:23 | 7:51 | -0:07 | |
Half(13.10 mi) | 1:41:49 | 7:47 | 0.67 mi | 5:23 | 8:02 | +0:11 | |
25K | 2:00:38 | 7:46 | 2.43 mi | 18:49 | 7:44 | -0:18 | |
30K | 2:24:46 | 7:46 | 3.11 mi | 24:08 | 7:47 | +0:03 | |
35K | 2:49:03 | 7:47 | 3.11 mi | 24:17 | 7:49 | +0:02 | |
40K | 3:13:07 | 7:47 | 3.10 mi | 24:04 | 7:45 | -0:04 | |
Finish(26.22 mi) | 3:23:24 | 7:46 | 1.37 mi | 10:17 | 7:33 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
7:46 /mi
Slowest Pace
8:02 /mi
Segments
Time at Faster Pace
1:40:20
49% of race
Time at Steady Pace
1:43:04
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8292 | 6918 | 6918 | 10589 | 8458 | 8458 |
| 10K | 3.10 mi | 9504-1212 | 7739-821 | 7739-821 | 10841 | 8624 | 8624 |
| 15K | 3.11 mi | 9882-378 | 7995-256 | 7995-256 | 10589 | 8458 | 8458 |
| 20K | 3.11 mi | 10144-262 | 8159-164 | 8159-164 | 11279 | 8908 | 8908 |
| Half(13.10 mi) | 0.67 mi | 10161-17 | 8166-7 | 8166-7 | 10827 | 8586 | 8586 |
| 25K | 2.43 mi | 9882+279 | 7959+207 | 7959+207 | 8939 | 7282 | 7282 |
| 30K | 3.11 mi | 9329+553 | 7566+393 | 7566+393 | 7549 | 6243 | 6243 |
| 35K | 3.11 mi | 8740+589 | 7116+450 | 7116+450 | 6571 | 5388 | 5388 |
| 40K | 3.10 mi | 8091+649 | 6585+531 | 6585+531 | 5663 | 4602 | 4602 |
| Finish(26.22 mi) | 1.37 mi | 7830+261 | 6383+202 | 6383+202 | 5023 | 4134 | 4134 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10589
Males
8458
M45-49
8458
5K→10K
3.1 - 6.2 mi
Overall
10841
Males
8624
M45-49
8624
10K→15K
6.2 - 9.3 mi
Overall
10589
Males
8458
M45-49
8458
15K→20K
9.3 - 12.4 mi
Overall
11279
Males
8908
M45-49
8908
20K→Half
12.4 - 13.1 mi
Overall
10827
Males
8586
M45-49
8586
Half→25K
13.1 - 15.5 mi
Overall
8939
Males
7282
M45-49
7282
25K→30K
15.5 - 18.6 mi
Overall
7549
Males
6243
M45-49
6243
30K→35K
18.6 - 21.8 mi
Overall
6571
Males
5388
M45-49
5388
35K→40K
21.8 - 24.9 mi
Overall
5663
Males
4602
M45-49
4602
40K→Finish
24.9 - 26.2 mi
Overall
5023
Males
4134
M45-49
4134
Passing Analysis
No position changes recorded for this athlete.
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