Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:43 | 7:00 | 3.11 mi | 21:43 | 7:00 | - | |
10K | 43:21 | 6:59 | 3.10 mi | 21:38 | 6:58 | -0:02 | |
15K | 1:05:14 | 7:00 | 3.11 mi | 21:53 | 7:03 | +0:05 | |
20K | 1:26:18 | 6:57 | 3.11 mi | 21:04 | 6:47 | -0:16 | |
Half(13.10 mi) | 1:31:00 | 6:57 | 0.67 mi | 4:42 | 7:01 | +0:14 | |
25K | 1:47:57 | 6:57 | 2.43 mi | 16:57 | 6:58 | -0:03 | |
30K | 2:09:34 | 6:58 | 3.11 mi | 21:37 | 6:58 | 0:00 | |
35K | 2:32:14 | 7:00 | 3.11 mi | 22:40 | 7:18 | +0:20 | |
40K | 2:57:13 | 7:08 | 3.10 mi | 24:59 | 8:03 | +0:45 | |
Finish(26.22 mi) | 3:07:57 | 7:11 | 1.37 mi | 10:44 | 7:53 | -0:10 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:47 /mi
Average Pace
7:10 /mi
Slowest Pace
8:03 /mi
Segments
Time at Faster Pace
2:32:14
81% of race
Time at Steady Pace
10:44
6% of race
Time at Slower Pace
24:59
13% of race
Average Pace: 7:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5810 | 5152 | 5152 | 4885 | 4442 | 4442 |
| 10K | 3.10 mi | 5554+256 | 4958+194 | 4958+194 | 5333 | 4802 | 4802 |
| 15K | 3.11 mi | 5303+251 | 4769+189 | 4769+189 | 4885 | 4442 | 4442 |
| 20K | 3.11 mi | 5011+292 | 4539+230 | 4539+230 | 4146 | 3815 | 3815 |
| Half(13.10 mi) | 0.67 mi | 4974+37 | 4507+32 | 4507+32 | 4425 | 4062 | 4062 |
| 25K | 2.43 mi | 4860+114 | 4404+103 | 4404+103 | 4564 | 4146 | 4146 |
| 30K | 3.11 mi | 4511+349 | 4101+303 | 4101+303 | 3568 | 3285 | 3285 |
| 35K | 3.11 mi | 4349+162 | 3943+158 | 3943+158 | 4198 | 3738 | 3738 |
| 40K | 3.10 mi | 4495-146 | 4017-74 | 4017-74 | 7230 | 5639 | 5639 |
| Finish(26.22 mi) | 1.37 mi | 4504-9 | 4005+12 | 4005+12 | 6750 | 5249 | 5249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4885
Males
4442
M18-39
4442
5K→10K
3.1 - 6.2 mi
Overall
5333
Males
4802
M18-39
4802
10K→15K
6.2 - 9.3 mi
Overall
4885
Males
4442
M18-39
4442
15K→20K
9.3 - 12.4 mi
Overall
4146
Males
3815
M18-39
3815
20K→Half
12.4 - 13.1 mi
Overall
4425
Males
4062
M18-39
4062
Half→25K
13.1 - 15.5 mi
Overall
4564
Males
4146
M18-39
4146
25K→30K
15.5 - 18.6 mi
Overall
3568
Males
3285
M18-39
3285
30K→35K
18.6 - 21.8 mi
Overall
4198
Males
3738
M18-39
3738
35K→40K
21.8 - 24.9 mi
Overall
7230
Males
5639
M18-39
5639
40K→Finish
24.9 - 26.2 mi
Overall
6750
Males
5249
M18-39
5249
Passing Analysis
No position changes recorded for this athlete.
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