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The Course
Half Splits
Deanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:02 | 7:25 | 3.11 mi | 23:02 | 7:25 | - | |
10K | 46:48 | 7:32 | 3.10 mi | 23:46 | 7:39 | +0:14 | |
15K | 1:11:07 | 7:38 | 3.11 mi | 24:19 | 7:50 | +0:11 | |
20K | 1:35:06 | 7:40 | 3.11 mi | 23:59 | 7:44 | -0:06 | |
Half(13.10 mi) | 1:40:26 | 7:41 | 0.67 mi | 5:20 | 7:57 | +0:13 | |
25K | 1:59:58 | 7:44 | 2.43 mi | 19:32 | 8:02 | +0:05 | |
30K | 2:25:39 | 7:49 | 3.11 mi | 25:41 | 8:16 | +0:14 | |
35K | 2:52:26 | 7:56 | 3.11 mi | 26:47 | 8:38 | +0:22 | |
40K | 3:21:01 | 8:06 | 3.10 mi | 28:35 | 9:13 | +0:35 | |
Finish(26.22 mi) | 3:34:16 | 8:11 | 1.37 mi | 13:15 | 9:43 | +0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:25 /mi
Average Pace
8:11 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
46:48
22% of race
Time at Steady Pace
1:38:51
46% of race
Time at Slower Pace
1:08:37
32% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8331 | 1386 | 1386 | 9533 | 1766 | 1766 |
| 10K | 3.10 mi | 8884-553 | 1558-172 | 1558-172 | 9561 | 1775 | 1775 |
| 15K | 3.11 mi | 9078-194 | 1619-61 | 1619-61 | 9533 | 1766 | 1766 |
| 20K | 3.11 mi | 9295-217 | 1696-77 | 1696-77 | 10107 | 1969 | 1969 |
| Half(13.10 mi) | 0.67 mi | 9319-24 | 1711-15 | 1711-15 | 10372 | 2073 | 2073 |
| 25K | 2.43 mi | 9550-231 | 1791-80 | 1791-80 | 11532 | 2507 | 2507 |
| 30K | 3.11 mi | 9713-163 | 1888-97 | 1888-97 | 11331 | 2542 | 2542 |
| 35K | 3.11 mi | 9895-182 | 2045-157 | 2045-157 | 11653 | 2949 | 2949 |
| 40K | 3.10 mi | 10581-686 | 2366-321 | 2366-321 | 15092 | 4627 | 4627 |
| Finish(26.22 mi) | 1.37 mi | 11011-430 | 2567-201 | 2567-201 | 20741 | 6885 | 6885 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9533
Females
1766
F40-44
1766
5K→10K
3.1 - 6.2 mi
Overall
9561
Females
1775
F40-44
1775
10K→15K
6.2 - 9.3 mi
Overall
9533
Females
1766
F40-44
1766
15K→20K
9.3 - 12.4 mi
Overall
10107
Females
1969
F40-44
1969
20K→Half
12.4 - 13.1 mi
Overall
10372
Females
2073
F40-44
2073
Half→25K
13.1 - 15.5 mi
Overall
11532
Females
2507
F40-44
2507
25K→30K
15.5 - 18.6 mi
Overall
11331
Females
2542
F40-44
2542
30K→35K
18.6 - 21.8 mi
Overall
11653
Females
2949
F40-44
2949
35K→40K
21.8 - 24.9 mi
Overall
15092
Females
4627
F40-44
4627
40K→Finish
24.9 - 26.2 mi
Overall
20741
Females
6885
F40-44
6885
Passing Analysis
No position changes recorded for this athlete.
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