Alan Stafford

Bib: 37850 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 26%

Gender (Male)

#0 / 33594

Top 34%

Division (M18-39)

#0 / 16712

Top 37%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:29/mi

26:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:33/mi

52:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:46/mi

1:20:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:25/mi

1:46:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:36/mi

1:51:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:30/mi

2:12:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:49/mi

2:40:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:57/mi

3:07:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:54/mi

3:35:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:02/mi

3:47:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:568:33 /mi⚡ faster

2nd Half

1:55:448:50 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:19	8:29	3.11 mi	26:19	8:29	-
10K	52:51	8:31	3.10 mi	26:32	8:33	+0:04
15K	1:20:04	8:36	3.11 mi	27:13	8:46	+0:13
20K	1:46:10	8:33	3.11 mi	26:06	8:25	-0:21
Half(13.10 mi)	1:51:56	8:33	0.67 mi	5:46	8:36	+0:11
25K	2:12:38	8:33	2.43 mi	20:42	8:30	-0:06
30K	2:40:00	8:35	3.11 mi	27:22	8:49	+0:19
35K	3:07:46	8:39	3.11 mi	27:46	8:57	+0:08
40K	3:35:22	8:40	3.10 mi	27:36	8:54	-0:03
Finish(26.22 mi)	3:47:40	8:42	1.37 mi	12:18	9:02	+0:08

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

8:41 /mi

Slowest Pace

9:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:00

70% of race

Time at Steady Pace

1:07:40

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	19428	14414	14414	18698	13943	13943
10K	3.10 mi	19028+400	14130+284	14130+284	18761	13925	13925
15K	3.11 mi	18841+187	13992+138	13992+138	18698	13943	13943
20K	3.11 mi	18266+575	13605+387	13605+387	16924	12711	12711
Half(13.10 mi)	0.67 mi	18171+95	13540+65	13540+65	16468	12348	12348
25K	2.43 mi	17704+467	13196+344	13196+344	15725	11824	11824
30K	3.11 mi	17180+524	12780+416	12780+416	15674	11595	11595
35K	3.11 mi	16379+801	12127+653	12127+653	13880	10094	10094
40K	3.10 mi	15563+816	11458+669	11458+669	12638	8973	8973
Finish(26.22 mi)	1.37 mi	15437+126	11321+137	11321+137	15076	10380	10380

10380

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing