Joshua Rowlands

Bib: 37843 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 14%

Division (M18-39)

#0 / 16712

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:53/mi

21:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:58/mi

43:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:09/mi

1:05:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:16/mi

1:27:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:23/mi

1:32:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:26/mi

1:50:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:38/mi

2:14:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:39/mi

2:38:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:52/mi

3:02:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:59/mi

3:13:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:32:417:05 /mi⚡ faster

2nd Half

1:40:477:41 /mi+8.7%

Positive split — 8.7% slower in the second half

AI Race Performance Report

Joshua's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:23	6:53	3.11 mi	21:23	6:53	-
10K	43:00	6:56	3.10 mi	21:37	6:58	+0:05
15K	1:05:10	7:00	3.11 mi	22:10	7:09	+0:11
20K	1:27:44	7:04	3.11 mi	22:34	7:16	+0:07
Half(13.10 mi)	1:32:41	7:05	0.67 mi	4:57	7:23	+0:07
25K	1:50:47	7:08	2.43 mi	18:06	7:26	+0:03
30K	2:14:27	7:13	3.11 mi	23:40	7:38	+0:12
35K	2:38:11	7:17	3.11 mi	23:44	7:39	+0:01
40K	3:02:36	7:21	3.10 mi	24:25	7:52	+0:13
Finish(26.22 mi)	3:13:28	7:24	1.37 mi	10:52	7:59	+0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

7:23 /mi

Slowest Pace

7:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:47

57% of race

Time at Steady Pace

1:22:41

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5170	4635	4635	5358	4815	4815
10K	3.10 mi	5224-54	4699-64	4699-64	5309	4784	4784
15K	3.11 mi	5270-46	4742-43	4742-43	5358	4815	4815
20K	3.11 mi	5609-339	5013-271	5013-271	6711	5812	5812
Half(13.10 mi)	0.67 mi	5627-18	5025-12	5025-12	6147	5390	5390
25K	2.43 mi	5710-83	5073-48	5073-48	6937	5901	5901
30K	3.11 mi	5744-34	5068+5	5068+5	6645	5607	5607
35K	3.11 mi	5624+120	4945+123	4945+123	5655	4753	4753
40K	3.10 mi	5500+124	4798+147	4798+147	6208	4981	4981
Finish(26.22 mi)	1.37 mi	5522-22	4787+11	4787+11	7344	5633	5633

5633

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing