Race Timeline
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The Course
Half Splits
Rob's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 58:57 | 9:30 | 3.10 mi | 31:56 | 10:17 | +1:35 | |
15K | 1:26:45 | 9:19 | 3.11 mi | 27:48 | 8:57 | -1:20 | |
20K | 1:53:54 | 9:10 | 3.11 mi | 27:09 | 8:45 | -0:12 | |
Half(13.10 mi) | 2:03:58 | 9:28 | 0.67 mi | 10:04 | 15:01 | +6:16 | |
25K | 2:24:55 | 9:20 | 2.43 mi | 20:57 | 8:37 | -6:24 | |
30K | 2:52:20 | 9:15 | 3.11 mi | 27:25 | 8:50 | +0:13 | |
35K | 3:19:54 | 9:12 | 3.11 mi | 27:34 | 8:53 | +0:03 | |
40K | 3:46:32 | 9:07 | 3.10 mi | 26:38 | 8:35 | -0:18 | |
Finish(26.22 mi) | 3:57:55 | 9:05 | 1.37 mi | 11:23 | 8:21 | -0:14 |
See the rest of Rob's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:05 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:15:55
82% of race
Time at Slower Pace
42:00
18% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22360 | 16325 | 16325 | 20787 | 15342 | 15342 |
| 10K | 3.10 mi | 32173-9813 | 22435-6110 | 22435-6110 | 39165 | 26088 | 26088 |
| 15K | 3.11 mi | 28287+3886 | 20100+2335 | 20100+2335 | 20787 | 15342 | 15342 |
| 20K | 3.11 mi | 26049+2238 | 18694+1406 | 18694+1406 | 20406 | 15019 | 15019 |
| Half(13.10 mi) | 0.67 mi | 29460-3411 | 20771-2077 | 20771-2077 | 55940 | 32235 | 32235 |
| 25K | 2.43 mi | 26967+2493 | 19202+1569 | 19202+1569 | 16729 | 12482 | 12482 |
| 30K | 3.11 mi | 24389+2578 | 17467+1735 | 17467+1735 | 15814 | 11683 | 11683 |
| 35K | 3.11 mi | 22061+2328 | 15797+1670 | 15797+1670 | 13419 | 9816 | 9816 |
| 40K | 3.10 mi | 20049+2012 | 14329+1468 | 14329+1468 | 10496 | 7670 | 7670 |
| Finish(26.22 mi) | 1.37 mi | 19342+707 | 13846+483 | 13846+483 | 9937 | 7269 | 7269 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20787
Males
15342
M50-54
15342
5K→10K
3.1 - 6.2 mi
Overall
39165
Males
26088
M50-54
26088
10K→15K
6.2 - 9.3 mi
Overall
20787
Males
15342
M50-54
15342
15K→20K
9.3 - 12.4 mi
Overall
20406
Males
15019
M50-54
15019
20K→Half
12.4 - 13.1 mi
Overall
55940
Males
32235
M50-54
32235
Half→25K
13.1 - 15.5 mi
Overall
16729
Males
12482
M50-54
12482
25K→30K
15.5 - 18.6 mi
Overall
15814
Males
11683
M50-54
11683
30K→35K
18.6 - 21.8 mi
Overall
13419
Males
9816
M50-54
9816
35K→40K
21.8 - 24.9 mi
Overall
10496
Males
7670
M50-54
7670
40K→Finish
24.9 - 26.2 mi
Overall
9937
Males
7269
M50-54
7269
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22360 |
| 5K → 10K | 20019-9813 | #22360 → #32173 |
| 10K → 15K | 33889*+3886 | #32173 → #28287 |
| 15K → 20K | 72245*+2238 | #28287 → #26049 |
| 20K → Half | 2002-3411 | #26049 → #29460 |
| Half → 25K | 02493*+2493 | #29460 → #26967 |
| 25K → 30K | 72585+2578 | #26967 → #24389 |
| 30K → 35K | 52333*+2328 | #24389 → #22061 |
| 35K → 40K | 82020*+2012 | #22061 → #20049 |
| 40K → Finish | 6713*+707 | #20049 → #19342 |
| TOTALS | 43616299*+3018 | #22360 → #19342 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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