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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:10 | 6:49 | 3.11 mi | 21:10 | 6:49 | - | |
10K | 42:42 | 6:53 | 3.10 mi | 21:32 | 6:56 | +0:07 | |
15K | 1:04:36 | 6:56 | 3.11 mi | 21:54 | 7:03 | +0:07 | |
20K | 1:25:59 | 6:56 | 3.11 mi | 21:23 | 6:53 | -0:10 | |
Half(13.10 mi) | 1:30:45 | 6:56 | 0.67 mi | 4:46 | 7:07 | +0:14 | |
25K | 1:47:53 | 6:57 | 2.43 mi | 17:08 | 7:03 | -0:04 | |
30K | 2:10:16 | 7:00 | 3.11 mi | 22:23 | 7:13 | +0:10 | |
35K | 2:33:27 | 7:04 | 3.11 mi | 23:11 | 7:28 | +0:15 | |
40K | 2:56:42 | 7:07 | 3.10 mi | 23:15 | 7:30 | +0:02 | |
Finish(26.22 mi) | 3:06:54 | 7:09 | 1.37 mi | 10:12 | 7:29 | -0:01 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
7:08 /mi
Slowest Pace
7:30 /mi
Segments
Time at Faster Pace
2:43:39
88% of race
Time at Steady Pace
23:15
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4685 | 4223 | 4223 | 4914 | 4464 | 4464 |
| 10K | 3.10 mi | 4899-214 | 4427-204 | 4427-204 | 5142 | 4646 | 4646 |
| 15K | 3.11 mi | 4901-2 | 4440-13 | 4440-13 | 4914 | 4464 | 4464 |
| 20K | 3.11 mi | 4865+36 | 4413+27 | 4413+27 | 4810 | 4373 | 4373 |
| Half(13.10 mi) | 0.67 mi | 4856+9 | 4408+5 | 4408+5 | 4878 | 4427 | 4427 |
| 25K | 2.43 mi | 4839+17 | 4386+22 | 4386+22 | 4876 | 4404 | 4404 |
| 30K | 3.11 mi | 4704+135 | 4260+126 | 4260+126 | 4600 | 4134 | 4134 |
| 35K | 3.11 mi | 4599+105 | 4145+115 | 4145+115 | 4828 | 4193 | 4193 |
| 40K | 3.10 mi | 4406+193 | 3946+199 | 3946+199 | 4485 | 3817 | 3817 |
| Finish(26.22 mi) | 1.37 mi | 4326+80 | 3865+81 | 3865+81 | 4734 | 3928 | 3928 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4914
Males
4464
M18-39
4464
5K→10K
3.1 - 6.2 mi
Overall
5142
Males
4646
M18-39
4646
10K→15K
6.2 - 9.3 mi
Overall
4914
Males
4464
M18-39
4464
15K→20K
9.3 - 12.4 mi
Overall
4810
Males
4373
M18-39
4373
20K→Half
12.4 - 13.1 mi
Overall
4878
Males
4427
M18-39
4427
Half→25K
13.1 - 15.5 mi
Overall
4876
Males
4404
M18-39
4404
25K→30K
15.5 - 18.6 mi
Overall
4600
Males
4134
M18-39
4134
30K→35K
18.6 - 21.8 mi
Overall
4828
Males
4193
M18-39
4193
35K→40K
21.8 - 24.9 mi
Overall
4485
Males
3817
M18-39
3817
40K→Finish
24.9 - 26.2 mi
Overall
4734
Males
3928
M18-39
3928
Passing Analysis
No position changes recorded for this athlete.
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