Ioan Cozac

Bib: 37822 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Masters (Masters Men)

#0 / 16876

Top 19%

Division (M45-49)

#0 / 4167

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:48/mi

24:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:55/mi

48:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:06/mi

1:13:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:48/mi

1:38:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:59/mi

1:43:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:46/mi

2:02:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:52/mi

2:26:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:03/mi

2:51:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:01/mi

3:16:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:59/mi

3:27:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:287:54 /mi⚖️ balanced

2nd Half

1:44:057:56 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Ioan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:13	7:48	3.11 mi	24:13	7:48	-
10K	48:47	7:52	3.10 mi	24:34	7:55	+0:07
15K	1:13:55	7:56	3.11 mi	25:08	8:06	+0:11
20K	1:38:07	7:54	3.11 mi	24:12	7:48	-0:18
Half(13.10 mi)	1:43:28	7:54	0.67 mi	5:21	7:59	+0:11
25K	2:02:21	7:53	2.43 mi	18:53	7:46	-0:13
30K	2:26:47	7:53	3.11 mi	24:26	7:52	+0:06
35K	2:51:46	7:54	3.11 mi	24:59	8:03	+0:11
40K	3:16:40	7:55	3.10 mi	24:54	8:01	-0:02
Finish(26.22 mi)	3:27:33	7:56	1.37 mi	10:53	7:59	-0:02

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

7:55 /mi

Slowest Pace

8:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:27:33

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	11724	9223	9223	11858	9278	9278
10K	3.10 mi	11710+14	9181+42	9181+42	11832	9262	9262
15K	3.11 mi	11688+22	9181	9181	11858	9278	9278
20K	3.11 mi	11360+328	8956+225	8956+225	10618	8461	8461
Half(13.10 mi)	0.67 mi	11313+47	8917+39	8917+39	10400	8312	8312
25K	2.43 mi	10840+473	8577+340	8577+340	9166	7436	7436
30K	3.11 mi	10203+637	8120+457	8120+457	8139	6632	6632
35K	3.11 mi	9638+565	7676+444	7676+444	7817	6220	6220
40K	3.10 mi	9107+531	7241+435	7241+435	7077	5545	5545
Finish(26.22 mi)	1.37 mi	8939+168	7100+141	7100+141	7447	5699	5699

5699

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing