Fiona Russell

Bib: 3782 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 12%

Gender (Female)

#0 / 26115

Top 4%

Masters (Masters Women)

#0 / 11371

Top 3%

Division (F55-59)

#0 / 1484

Top 1%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:14/mi

22:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:22/mi

45:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:38/mi

1:09:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:26/mi

1:32:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:36/mi

1:37:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:31/mi

1:55:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:46/mi

2:19:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:55/mi

2:44:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:59/mi

3:08:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:48/mi

3:19:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:117:26 /mi⚡ faster

2nd Half

1:42:237:49 /mi+5.4%

Positive split — 5.4% slower in the second half

AI Race Performance Report

Fiona's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:28	7:14	3.11 mi	22:28	7:14	-
10K	45:21	7:18	3.10 mi	22:53	7:22	+0:08
15K	1:09:01	7:25	3.11 mi	23:40	7:38	+0:16
20K	1:32:05	7:25	3.11 mi	23:04	7:26	-0:12
Half(13.10 mi)	1:37:11	7:26	0.67 mi	5:06	7:36	+0:10
25K	1:55:28	7:26	2.43 mi	18:17	7:31	-0:05
30K	2:19:34	7:30	3.11 mi	24:06	7:46	+0:15
35K	2:44:08	7:33	3.11 mi	24:34	7:55	+0:09
40K	3:08:56	7:37	3.10 mi	24:48	7:59	+0:04
Finish(26.22 mi)	3:19:34	7:38	1.37 mi	10:38	7:48	-0:11

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:37 /mi

Slowest Pace

7:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:46

88% of race

Time at Steady Pace

24:48

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	7087	993	993	7981	1270	1270
10K	3.10 mi	7244-157	1042-49	1042-49	7442	1100	1100
15K	3.11 mi	7443-199	1102-60	1102-60	7981	1270	1270
20K	3.11 mi	7500-57	1121-19	1121-19	7844	1247	1247
Half(13.10 mi)	0.67 mi	7510-10	1125-4	1125-4	7694	1205	1205
25K	2.43 mi	7455+55	1126-1	1126-1	7473	1181	1181
30K	3.11 mi	7368+87	1129-3	1129-3	7490	1283	1283
35K	3.11 mi	7193+175	1141-12	1141-12	7071	1349	1349
40K	3.10 mi	7017+176	1140+1	1140+1	6929	1479	1479
Finish(26.22 mi)	1.37 mi	6948+69	1149-9	1149-9	6367	1353	1353

1353

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing