Matthew Thrower

Bib: 37819 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 10%

Gender (Male)

#0 / 33594

Top 15%

Masters (Masters Men)

#0 / 16876

Top 13%

Division (M45-49)

#0 / 4167

Top 17%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:44/mi

20:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:18/mi

40:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:56/mi

1:01:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:22/mi

1:21:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:52/mi

1:26:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:33/mi

1:44:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:11/mi

2:10:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:09/mi

2:38:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:35/mi

3:05:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:56/mi

3:15:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:26:186:36 /mi⚡ faster

2nd Half

1:49:408:22 /mi+27.1%

Positive split — 27.1% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:53	6:44	3.11 mi	20:53	6:44	-
10K	40:26	6:31	3.10 mi	19:33	6:18	-0:26
15K	1:01:56	6:39	3.11 mi	21:30	6:56	+0:38
20K	1:21:42	6:35	3.11 mi	19:46	6:22	-0:34
Half(13.10 mi)	1:26:18	6:36	0.67 mi	4:36	6:52	+0:30
25K	1:44:41	6:45	2.43 mi	18:23	7:33	+0:41
30K	2:10:06	6:59	3.11 mi	25:25	8:11	+0:38
35K	2:38:31	7:18	3.11 mi	28:25	9:09	+0:58
40K	3:05:10	7:27	3.10 mi	26:39	8:35	-0:34
Finish(26.22 mi)	3:15:58	7:29	1.37 mi	10:48	7:56	-0:39

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

7:29 /mi

Slowest Pace

9:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:18

44% of race

Time at Steady Pace

29:11

15% of race

Time at Slower Pace

1:20:29

41% of race

Average Pace: 7:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4002	3653	3653	3882	3578	3578
10K	3.10 mi	2597+1405	2447+1206	2447+1206	1624	1552	1552
15K	3.11 mi	2921-324	2728-281	2728-281	3882	3578	3578
20K	3.11 mi	2641+280	2500+228	2500+228	1942	1859	1859
Half(13.10 mi)	0.67 mi	2663-22	2518-18	2518-18	3481	3253	3253
25K	2.43 mi	3372-709	3133-615	3133-615	7709	6438	6438
30K	3.11 mi	4660-1288	4223-1090	4223-1090	10605	8293	8293
35K	3.11 mi	5705-1045	5007-784	5007-784	15452	11086	11086
40K	3.10 mi	6090-385	5195-188	5195-188	10513	7673	7673
Finish(26.22 mi)	1.37 mi	6071+19	5168+27	5168+27	7033	5433	5433

5433

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing