Matthew Twist
Bib: 37814•M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:53 | 23:56 | 7:43 | 23:56 | 7:43 | - |
10K | 6.21 mi | 10:41:41 | 48:44 | 7:51 | 24:48 | 7:59 | +0:16 |
15K | 9.32 mi | 11:06:19 | 1:13:22 | 7:53 | 24:38 | 7:56 | -0:03 |
20K | 12.43 mi | 11:30:03 | 1:37:06 | 7:49 | 23:44 | 7:39 | -0:17 |
Half | 13.10 mi | 11:35:28 | 1:42:31 | 7:50 | 5:25 | 8:05 | +0:26 |
25K | 15.53 mi | 11:54:29 | 2:01:32 | 7:50 | 19:01 | 7:49 | -0:16 |
30K | 18.64 mi | 12:19:21 | 2:26:24 | 7:52 | 24:52 | 8:01 | +0:12 |
35K | 21.75 mi | 12:45:00 | 2:52:03 | 7:55 | 25:39 | 8:16 | +0:15 |
40K | 24.85 mi | 13:10:32 | 3:17:35 | 7:57 | 25:32 | 8:14 | -0:02 |
Finish | 26.22 mi | 13:21:27 | 3:28:30 | 7:58 | 10:55 | 8:01 | -0:13 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
7:57 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:31:54
73% of race
Time at Steady Pace
56:36
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:53 | 23:56 | 7:43 | 23:56 | 7:43 | #10786 | |
10K | 6.21 mi | 10:41:41 | 48:44 | 7:51 | 24:48 | 7:59 | #11631 | |
15K | 9.32 mi | 11:06:19 | 1:13:22 | 7:53 | 24:38 | 7:56 | #11102 | |
20K | 12.43 mi | 11:30:03 | 1:37:06 | 7:49 | 23:44 | 7:39 | #10606 | |
Half | 13.10 mi | 11:35:28 | 1:42:31 | 7:50 | 5:25 | 8:05 | #10630 | |
25K | 15.53 mi | 11:54:29 | 2:01:32 | 7:50 | 19:01 | 7:49 | #10380 | |
30K | 18.64 mi | 12:19:21 | 2:26:24 | 7:52 | 24:52 | 8:01 | #10040 | |
35K | 21.75 mi | 12:45:00 | 2:52:03 | 7:55 | 25:39 | 8:16 | #9743 | |
40K | 24.85 mi | 13:10:32 | 3:17:35 | 7:57 | 25:32 | 8:14 | #9398 | |
Finish | 26.22 mi | 13:21:27 | 3:28:30 | 7:58 | 10:55 | 8:01 | #9241 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10786 | 8610 | 8610 | 10262(Top 17%) | 8238(Top 25%) | 8238(Top 198%) |
| 10K | 6.21 mi | 3.10 mi | 11631-845 | 9133-523 | 9133-523 | 12714(Top 21%) | 9840(Top 29%) | 9840(Top 236%) |
| 15K | 9.32 mi | 3.11 mi | 11102+529 | 8797+336 | 8797+336 | 10262(Top 17%) | 8238(Top 25%) | 8238(Top 198%) |
| 20K | 12.43 mi | 3.11 mi | 10606+496 | 8465+332 | 8465+332 | 9425(Top 16%) | 7688(Top 23%) | 7688(Top 184%) |
| Half | 13.10 mi | 0.67 mi | 10630-24 | 8473-8 | 8473-8 | 11358(Top 19%) | 8945(Top 27%) | 8945(Top 215%) |
| 25K | 15.53 mi | 2.43 mi | 10380+250 | 8292+181 | 8292+181 | 9560(Top 16%) | 7690(Top 23%) | 7690(Top 185%) |
| 30K | 18.64 mi | 3.11 mi | 10040+340 | 8021+271 | 8021+271 | 9150(Top 15%) | 7313(Top 22%) | 7313(Top 175%) |
| 35K | 21.75 mi | 3.11 mi | 9743+297 | 7740+281 | 7740+281 | 9264(Top 15%) | 7186(Top 21%) | 7186(Top 172%) |
| 40K | 24.85 mi | 3.10 mi | 9398+345 | 7418+322 | 7418+322 | 8293(Top 14%) | 6326(Top 19%) | 6326(Top 152%) |
| Finish | 26.22 mi | 1.37 mi | 9241+157 | 7280+138 | 7280+138 | 7602(Top 13%) | 5792(Top 17%) | 5792(Top 139%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10262
Males
8238
M45-49
8238
5K→10K
3.1 - 6.2 mi
Overall
12714
Males
9840
M45-49
9840
10K→15K
6.2 - 9.3 mi
Overall
10262
Males
8238
M45-49
8238
15K→20K
9.3 - 12.4 mi
Overall
9425
Males
7688
M45-49
7688
20K→Half
12.4 - 13.1 mi
Overall
11358
Males
8945
M45-49
8945
Half→25K
13.1 - 15.5 mi
Overall
9560
Males
7690
M45-49
7690
25K→30K
15.5 - 18.6 mi
Overall
9150
Males
7313
M45-49
7313
30K→35K
18.6 - 21.8 mi
Overall
9264
Males
7186
M45-49
7186
35K→40K
21.8 - 24.9 mi
Overall
8293
Males
6326
M45-49
6326
40K→Finish
24.9 - 26.2 mi
Overall
7602
Males
5792
M45-49
5792
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10786 |
| 5K → 10K | 102 | 200 | -845 | #10786 | #11631 |
| 10K → 15K | 563* | 34 | +529 | #11631 | #11102 |
| 15K → 20K | 514* | 18 | +496 | #11102 | #10606 |
| 20K → Half | 40 | 64 | -24 | #10606 | #10630 |
| Half → 25K | 295* | 45 | +250 | #10630 | #10380 |
| 25K → 30K | 421* | 81 | +340 | #10380 | #10040 |
| 30K → 35K | 436* | 139 | +297 | #10040 | #9743 |
| 35K → 40K | 459* | 114 | +345 | #9743 | #9398 |
| 40K → Finish | 197 | 40 | +157 | #9398 | #9241 |
| TOTALS | 3027* | 735 | +1545 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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