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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:07 | 14:32 | 3.11 mi | 45:07 | 14:32 | - | |
10K | 1:29:50 | 14:28 | 3.10 mi | 44:43 | 14:24 | -0:08 | |
15K | 2:16:54 | 14:42 | 3.11 mi | 47:04 | 15:09 | +0:45 | |
20K | 3:02:52 | 14:43 | 3.11 mi | 45:58 | 14:48 | -0:21 | |
Half(13.10 mi) | 3:12:55 | 14:44 | 0.67 mi | 10:03 | 14:59 | +0:11 | |
25K | 3:57:08 | 15:16 | 2.43 mi | 44:13 | 18:10 | +3:11 | |
30K | 4:49:26 | 15:32 | 3.11 mi | 52:18 | 16:51 | -1:19 | |
35K | 5:35:15 | 15:25 | 3.11 mi | 45:49 | 14:45 | -2:06 | |
40K | 6:22:43 | 15:24 | 3.10 mi | 47:28 | 15:17 | +0:32 | |
Finish(26.22 mi) | 6:42:12 | 15:22 | 1.37 mi | 19:29 | 14:18 | -0:59 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:18 /mi
Average Pace
15:21 /mi
Slowest Pace
18:10 /mi
Segments
Time at Faster Pace
19:29
5% of race
Time at Steady Pace
4:46:12
71% of race
Time at Slower Pace
1:36:31
24% of race
Average Pace: 15:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58941 | 25495 | 25495 | 57683 | 24566 | 24566 |
| 10K | 3.10 mi | 58598+343 | 25227+268 | 25227+268 | 57877 | 24705 | 24705 |
| 15K | 3.11 mi | 58369+229 | 25064+163 | 25064+163 | 57683 | 24566 | 24566 |
| 20K | 3.11 mi | 57975+394 | 24773+291 | 24773+291 | 56465 | 23809 | 23809 |
| Half(13.10 mi) | 0.67 mi | 57896+79 | 24719+54 | 24719+54 | 55934 | 23628 | 23628 |
| 25K | 2.43 mi | 58116-220 | 24878-159 | 24878-159 | 58262 | 25039 | 25039 |
| 30K | 3.11 mi | 57999+117 | 24806+72 | 24806+72 | 56755 | 24173 | 24173 |
| 35K | 3.11 mi | 57423+576 | 24440+366 | 24440+366 | 49580 | 20395 | 20395 |
| 40K | 3.10 mi | 57149+274 | 24282+158 | 24282+158 | 53401 | 22543 | 22543 |
| Finish(26.22 mi) | 1.37 mi | 57011+138 | 24208+74 | 24208+74 | 52313 | 22006 | 22006 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57683
Females
24566
F18-39
24566
5K→10K
3.1 - 6.2 mi
Overall
57877
Females
24705
F18-39
24705
10K→15K
6.2 - 9.3 mi
Overall
57683
Females
24566
F18-39
24566
15K→20K
9.3 - 12.4 mi
Overall
56465
Females
23809
F18-39
23809
20K→Half
12.4 - 13.1 mi
Overall
55934
Females
23628
F18-39
23628
Half→25K
13.1 - 15.5 mi
Overall
58262
Females
25039
F18-39
25039
25K→30K
15.5 - 18.6 mi
Overall
56755
Females
24173
F18-39
24173
30K→35K
18.6 - 21.8 mi
Overall
49580
Females
20395
F18-39
20395
35K→40K
21.8 - 24.9 mi
Overall
53401
Females
22543
F18-39
22543
40K→Finish
24.9 - 26.2 mi
Overall
52313
Females
22006
F18-39
22006
Passing Analysis
No position changes recorded for this athlete.
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