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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:54 | 7:03 | 3.11 mi | 21:54 | 7:03 | - | |
10K | 43:04 | 6:56 | 3.10 mi | 21:10 | 6:49 | -0:14 | |
15K | 1:04:48 | 6:58 | 3.11 mi | 21:44 | 7:00 | +0:11 | |
20K | 1:25:42 | 6:54 | 3.11 mi | 20:54 | 6:44 | -0:16 | |
Half(13.10 mi) | 1:30:18 | 6:54 | 0.67 mi | 4:36 | 6:52 | +0:08 | |
25K | 1:46:54 | 6:53 | 2.43 mi | 16:36 | 6:49 | -0:03 | |
30K | 2:09:31 | 6:57 | 3.11 mi | 22:37 | 7:17 | +0:28 | |
35K | 2:33:55 | 7:05 | 3.11 mi | 24:24 | 7:52 | +0:35 | |
40K | 3:00:57 | 7:17 | 3.10 mi | 27:02 | 8:43 | +0:51 | |
Finish(26.22 mi) | 3:11:43 | 7:20 | 1.37 mi | 10:46 | 7:54 | -0:49 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
7:19 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
20:54
11% of race
Time at Steady Pace
1:48:37
57% of race
Time at Slower Pace
1:02:12
32% of race
Average Pace: 7:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6123 | 5389 | 5389 | 4522 | 4134 | 4134 |
| 10K | 3.10 mi | 5295+828 | 4761+628 | 4761+628 | 4137 | 3792 | 3792 |
| 15K | 3.11 mi | 5041+254 | 4554+207 | 4554+207 | 4522 | 4134 | 4134 |
| 20K | 3.11 mi | 4716+325 | 4284+270 | 4284+270 | 3711 | 3440 | 3440 |
| Half(13.10 mi) | 0.67 mi | 4635+81 | 4216+68 | 4216+68 | 3477 | 3249 | 3249 |
| 25K | 2.43 mi | 4430+205 | 4044+172 | 4044+172 | 3717 | 3436 | 3436 |
| 30K | 3.11 mi | 4492-62 | 4086-42 | 4086-42 | 4922 | 4382 | 4382 |
| 35K | 3.11 mi | 4699-207 | 4227-141 | 4227-141 | 6747 | 5509 | 5509 |
| 40K | 3.10 mi | 5199-500 | 4579-352 | 4579-352 | 11398 | 8224 | 8224 |
| Finish(26.22 mi) | 1.37 mi | 5217-18 | 4568+11 | 4568+11 | 6888 | 5339 | 5339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4522
Males
4134
M18-39
4134
5K→10K
3.1 - 6.2 mi
Overall
4137
Males
3792
M18-39
3792
10K→15K
6.2 - 9.3 mi
Overall
4522
Males
4134
M18-39
4134
15K→20K
9.3 - 12.4 mi
Overall
3711
Males
3440
M18-39
3440
20K→Half
12.4 - 13.1 mi
Overall
3477
Males
3249
M18-39
3249
Half→25K
13.1 - 15.5 mi
Overall
3717
Males
3436
M18-39
3436
25K→30K
15.5 - 18.6 mi
Overall
4922
Males
4382
M18-39
4382
30K→35K
18.6 - 21.8 mi
Overall
6747
Males
5509
M18-39
5509
35K→40K
21.8 - 24.9 mi
Overall
11398
Males
8224
M18-39
8224
40K→Finish
24.9 - 26.2 mi
Overall
6888
Males
5339
M18-39
5339
Passing Analysis
No position changes recorded for this athlete.
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