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The Course
Half Splits
Aimee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:37 | 12:46 | 3.11 mi | 39:37 | 12:46 | - | |
10K | 1:20:38 | 12:59 | 3.10 mi | 41:01 | 13:13 | +0:27 | |
15K | 2:07:49 | 13:43 | 3.11 mi | 47:11 | 15:12 | +1:59 | |
20K | 2:51:56 | 13:51 | 3.11 mi | 44:07 | 14:12 | -1:00 | |
Half(13.10 mi) | 3:01:51 | 13:53 | 0.67 mi | 9:55 | 14:47 | +0:35 | |
25K | 3:36:23 | 13:56 | 2.43 mi | 34:32 | 14:11 | -0:36 | |
30K | 4:21:33 | 14:02 | 3.11 mi | 45:10 | 14:33 | +0:22 | |
35K | 5:08:15 | 14:11 | 3.11 mi | 46:42 | 15:02 | +0:29 | |
40K | 5:46:33 | 13:57 | 3.10 mi | 38:18 | 12:20 | -2:42 | |
Finish(26.22 mi) | 6:02:34 | 13:51 | 1.37 mi | 16:01 | 11:45 | -0:35 |
See the rest of Aimee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
13:50 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
2:14:57
37% of race
Time at Steady Pace
2:03:49
34% of race
Time at Slower Pace
1:43:48
29% of race
Average Pace: 13:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56543 | 23697 | 23697 | 57736 | 24609 | 24609 |
| 10K | 3.10 mi | 56244+299 | 23501+196 | 23501+196 | 55866 | 23284 | 23284 |
| 15K | 3.11 mi | 56937-693 | 24008-507 | 24008-507 | 57736 | 24609 | 24609 |
| 20K | 3.11 mi | 56574+363 | 23782+226 | 23782+226 | 55274 | 23013 | 23013 |
| Half(13.10 mi) | 0.67 mi | 56527+47 | 23754+28 | 23754+28 | 55566 | 23380 | 23380 |
| 25K | 2.43 mi | 55882+645 | 23323+431 | 23323+431 | 51748 | 20993 | 20993 |
| 30K | 3.11 mi | 55249+633 | 22927+396 | 22927+396 | 51156 | 20846 | 20846 |
| 35K | 3.11 mi | 54770+479 | 22691+236 | 22691+236 | 50709 | 20987 | 20987 |
| 40K | 3.10 mi | 53587+1183 | 22023+668 | 22023+668 | 37805 | 14697 | 14697 |
| Finish(26.22 mi) | 1.37 mi | 53123+464 | 21763+260 | 21763+260 | 37853 | 14652 | 14652 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57736
Females
24609
F45-49
24609
5K→10K
3.1 - 6.2 mi
Overall
55866
Females
23284
F45-49
23284
10K→15K
6.2 - 9.3 mi
Overall
57736
Females
24609
F45-49
24609
15K→20K
9.3 - 12.4 mi
Overall
55274
Females
23013
F45-49
23013
20K→Half
12.4 - 13.1 mi
Overall
55566
Females
23380
F45-49
23380
Half→25K
13.1 - 15.5 mi
Overall
51748
Females
20993
F45-49
20993
25K→30K
15.5 - 18.6 mi
Overall
51156
Females
20846
F45-49
20846
30K→35K
18.6 - 21.8 mi
Overall
50709
Females
20987
F45-49
20987
35K→40K
21.8 - 24.9 mi
Overall
37805
Females
14697
F45-49
14697
40K→Finish
24.9 - 26.2 mi
Overall
37853
Females
14652
F45-49
14652
Passing Analysis
No position changes recorded for this athlete.
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