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The Course
Half Splits
Susana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:14 | 12:19 | 3.11 mi | 38:14 | 12:19 | - | |
10K | 1:31:16 | 14:42 | 3.10 mi | 53:02 | 17:05 | +4:46 | |
15K | 2:11:57 | 14:10 | 3.11 mi | 40:41 | 13:06 | -3:59 | |
20K | 2:55:47 | 14:09 | 3.11 mi | 43:50 | 14:07 | +1:01 | |
Half(13.10 mi) | 3:05:59 | 14:12 | 0.67 mi | 10:12 | 15:12 | +1:05 | |
25K | 3:39:33 | 14:08 | 2.43 mi | 33:34 | 13:47 | -1:25 | |
30K | 4:25:46 | 14:16 | 3.11 mi | 46:13 | 14:53 | +1:06 | |
35K | 5:10:29 | 14:17 | 3.11 mi | 44:43 | 14:24 | -0:29 | |
40K | 5:53:35 | 14:14 | 3.10 mi | 43:06 | 13:53 | -0:31 | |
Finish(26.22 mi) | 6:12:15 | 14:13 | 1.37 mi | 18:40 | 13:42 | -0:11 |
See the rest of Susana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:19 /mi
Average Pace
14:12 /mi
Slowest Pace
17:05 /mi
Segments
Time at Faster Pace
1:18:55
21% of race
Time at Steady Pace
3:03:53
49% of race
Time at Slower Pace
1:49:27
29% of race
Average Pace: 14:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55243 | 22757 | 22757 | 53145 | 21481 | 21481 |
| 10K | 3.10 mi | 58757-3514 | 25361-2604 | 25361-2604 | 59480 | 25891 | 25891 |
| 15K | 3.11 mi | 57703+1054 | 24555+806 | 24555+806 | 53145 | 21481 | 21481 |
| 20K | 3.11 mi | 57139+564 | 24171+384 | 24171+384 | 55043 | 22870 | 22870 |
| Half(13.10 mi) | 0.67 mi | 57119+20 | 24175-4 | 24175-4 | 56311 | 23858 | 23858 |
| 25K | 2.43 mi | 56301+818 | 23617+558 | 23617+558 | 50461 | 20231 | 20231 |
| 30K | 3.11 mi | 55832+469 | 23319+298 | 23319+298 | 52285 | 21526 | 21526 |
| 35K | 3.11 mi | 55070+762 | 22879+440 | 22879+440 | 47988 | 19521 | 19521 |
| 40K | 3.10 mi | 54476+594 | 22557+322 | 22557+322 | 47483 | 19460 | 19460 |
| Finish(26.22 mi) | 1.37 mi | 54321+155 | 22479+78 | 22479+78 | 49953 | 20736 | 20736 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53145
Females
21481
F55-59
21481
5K→10K
3.1 - 6.2 mi
Overall
59480
Females
25891
F55-59
25891
10K→15K
6.2 - 9.3 mi
Overall
53145
Females
21481
F55-59
21481
15K→20K
9.3 - 12.4 mi
Overall
55043
Females
22870
F55-59
22870
20K→Half
12.4 - 13.1 mi
Overall
56311
Females
23858
F55-59
23858
Half→25K
13.1 - 15.5 mi
Overall
50461
Females
20231
F55-59
20231
25K→30K
15.5 - 18.6 mi
Overall
52285
Females
21526
F55-59
21526
30K→35K
18.6 - 21.8 mi
Overall
47988
Females
19521
F55-59
19521
35K→40K
21.8 - 24.9 mi
Overall
47483
Females
19460
F55-59
19460
40K→Finish
24.9 - 26.2 mi
Overall
49953
Females
20736
F55-59
20736
Passing Analysis
No position changes recorded for this athlete.
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