Hong Cai Cai

Bib: 3744 M CN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:52/mi

27:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:52/mi

55:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:48/mi

1:25:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:53/mi

1:56:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:40/mi

2:02:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:33/mi

2:28:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:03/mi

3:02:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:52/mi

3:45:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:32/mi

4:18:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:33/mi

4:32:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:02:399:22 /mi⚡ faster

2nd Half

2:30:0811:27 /mi+22.4%

Positive split — 22.4% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:31	8:52	3.11 mi	27:31	8:52	-
10K	55:03	8:52	3.10 mi	27:32	8:52	0:00
15K	1:25:28	9:11	3.11 mi	30:25	9:48	+0:56
20K	1:56:10	9:21	3.11 mi	30:42	9:53	+0:05
Half(13.10 mi)	2:02:39	9:22	0.67 mi	6:29	9:40	-0:13
25K	2:28:19	9:33	2.43 mi	25:40	10:33	+0:53
30K	3:02:37	9:48	3.11 mi	34:18	11:03	+0:30
35K	3:45:41	10:23	3.11 mi	43:04	13:52	+2:49
40K	4:18:24	10:24	3.10 mi	32:43	10:32	-3:20
Finish(26.22 mi)	4:32:47	10:25	1.37 mi	14:23	10:33	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

10:25 /mi

Slowest Pace

13:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:57

34% of race

Time at Steady Pace

2:17:46

51% of race

Time at Slower Pace

43:04

16% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	24648	17798	17798	30835	21631	21631
10K	3.10 mi	23546+1102	17069+729	17069+729	22667	16489	16489
15K	3.11 mi	26363-2817	18889-1820	18889-1820	30835	21631	21631
20K	3.11 mi	28421-2058	20157-1268	20157-1268	32430	22352	22352
Half(13.10 mi)	0.67 mi	28302+119	20066+91	20066+91	27631	19526	19526
25K	2.43 mi	29301-999	20587-521	20587-521	33657	22566	22566
30K	3.11 mi	29831-530	20748-161	20748-161	32932	21723	21723
35K	3.11 mi	32934-3103	22209-1461	22209-1461	45440	27233	27233
40K	3.10 mi	31584+1350	21231+978	21231+978	24538	15986	15986
Finish(26.22 mi)	1.37 mi	31277+307	20982+249	20982+249	27596	17699	17699

17699

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#24648
5K → 10K	2091311+1102	#24648 → #23546
10K → 15K	289275-2817	#23546 → #26363
15K → 20K	2180122-2058	#26363 → #28421
20K → Half	73192+119	#28421 → #28302
Half → 25K	1190191-999	#28302 → #29301
25K → 30K	948418-530	#29301 → #29831
30K → 35K	3208105-3103	#29831 → #32934
35K → 40K	471397+1350	#32934 → #31584
40K → Finish	61368+307	#31584 → #31277
TOTALS	108084179-6629	#24648 → #31277

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing