Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:01 | 12:53 | 3.11 mi | 40:01 | 12:53 | - | |
10K | 1:20:06 | 12:54 | 3.10 mi | 40:05 | 12:55 | +0:02 | |
15K | 2:00:58 | 12:59 | 3.11 mi | 40:52 | 13:10 | +0:15 | |
20K | 2:43:11 | 13:08 | 3.11 mi | 42:13 | 13:36 | +0:26 | |
Half(13.10 mi) | 2:52:50 | 13:12 | 0.67 mi | 9:39 | 14:23 | +0:47 | |
25K | 3:36:14 | 13:56 | 2.43 mi | 43:24 | 17:50 | +3:27 | |
30K | 4:22:39 | 14:06 | 3.11 mi | 46:25 | 14:57 | -2:53 | |
35K | 5:14:16 | 14:28 | 3.11 mi | 51:37 | 16:37 | +1:40 | |
40K | 6:05:59 | 14:44 | 3.10 mi | 51:43 | 16:39 | +0:02 | |
Finish(26.22 mi) | 6:28:24 | 14:50 | 1.37 mi | 22:25 | 16:27 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:53 /mi
Average Pace
14:49 /mi
Slowest Pace
17:50 /mi
Segments
Time at Faster Pace
2:43:11
42% of race
Time at Steady Pace
56:04
14% of race
Time at Slower Pace
2:49:09
44% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56880 | 32871 | 32871 | 53335 | 31666 | 31666 |
| 10K | 3.10 mi | 56021+859 | 32604+267 | 32604+267 | 55075 | 32290 | 32290 |
| 15K | 3.11 mi | 55176+845 | 32349+255 | 32349+255 | 53335 | 31666 | 31666 |
| 20K | 3.11 mi | 54814+362 | 32187+162 | 32187+162 | 53695 | 31596 | 31596 |
| Half(13.10 mi) | 0.67 mi | 54809+5 | 32173+14 | 32173+14 | 54632 | 31767 | 31767 |
| 25K | 2.43 mi | 55857-1048 | 32481-308 | 32481-308 | 58023 | 33065 | 33065 |
| 30K | 3.11 mi | 55395+462 | 32299+182 | 32299+182 | 52482 | 30774 | 30774 |
| 35K | 3.11 mi | 55523-128 | 32286+13 | 32286+13 | 55420 | 31747 | 31747 |
| 40K | 3.10 mi | 55816-293 | 32329-43 | 32329-43 | 56567 | 32231 | 32231 |
| Finish(26.22 mi) | 1.37 mi | 55954-138 | 32357-28 | 32357-28 | 57056 | 32390 | 32390 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53335
Males
31666
M70-74
31666
5K→10K
3.1 - 6.2 mi
Overall
55075
Males
32290
M70-74
32290
10K→15K
6.2 - 9.3 mi
Overall
53335
Males
31666
M70-74
31666
15K→20K
9.3 - 12.4 mi
Overall
53695
Males
31596
M70-74
31596
20K→Half
12.4 - 13.1 mi
Overall
54632
Males
31767
M70-74
31767
Half→25K
13.1 - 15.5 mi
Overall
58023
Males
33065
M70-74
33065
25K→30K
15.5 - 18.6 mi
Overall
52482
Males
30774
M70-74
30774
30K→35K
18.6 - 21.8 mi
Overall
55420
Males
31747
M70-74
31747
35K→40K
21.8 - 24.9 mi
Overall
56567
Males
32231
M70-74
32231
40K→Finish
24.9 - 26.2 mi
Overall
57056
Males
32390
M70-74
32390
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #56880 |
| 5K → 10K | 120979+859 | #56880 → #56021 |
| 10K → 15K | 59904+845 | #56021 → #55176 |
| 15K → 20K | 156518+362 | #55176 → #54814 |
| 20K → Half | 7378+5 | #54814 → #54809 |
| Half → 25K | 112476-1048 | #54809 → #55857 |
| 25K → 30K | 71533+462 | #55857 → #55395 |
| 30K → 35K | 303175-128 | #55395 → #55523 |
| 35K → 40K | 37279-293 | #55523 → #55816 |
| 40K → Finish | 17335-138 | #55816 → #55954 |
| TOTALS | 24513377+926 | #56880 → #55954 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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