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The Course
Half Splits
Sabrina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:27 | 12:04 | 3.11 mi | 37:27 | 12:04 | - | |
10K | 1:24:39 | 13:38 | 3.10 mi | 47:12 | 15:12 | +3:08 | |
15K | 2:05:14 | 13:27 | 3.11 mi | 40:35 | 13:04 | -2:08 | |
20K | 2:46:29 | 13:24 | 3.11 mi | 41:15 | 13:17 | +0:13 | |
Half(13.10 mi) | 2:55:22 | 13:24 | 0.67 mi | 8:53 | 13:15 | -0:02 | |
25K | 3:29:41 | 13:30 | 2.43 mi | 34:19 | 14:06 | +0:51 | |
30K | 4:16:26 | 13:46 | 3.11 mi | 46:45 | 15:03 | +0:57 | |
35K | 5:04:51 | 14:02 | 3.11 mi | 48:25 | 15:36 | +0:33 | |
40K | 5:52:21 | 14:11 | 3.10 mi | 47:30 | 15:18 | -0:18 | |
Finish(26.22 mi) | 6:11:29 | 14:11 | 1.37 mi | 19:08 | 14:02 | -1:16 |
See the rest of Sabrina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
14:11 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
2:08:10
35% of race
Time at Steady Pace
53:27
14% of race
Time at Slower Pace
3:09:52
51% of race
Average Pace: 14:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54284 | 22095 | 22095 | 53007 | 21385 | 21385 |
| 10K | 3.10 mi | 57514-3230 | 24415-2320 | 24415-2320 | 58694 | 25300 | 25300 |
| 15K | 3.11 mi | 56356+1158 | 23604+811 | 23604+811 | 53007 | 21385 | 21385 |
| 20K | 3.11 mi | 55520+836 | 23036+568 | 23036+568 | 52785 | 21424 | 21424 |
| Half(13.10 mi) | 0.67 mi | 55325+195 | 22915+121 | 22915+121 | 51255 | 20671 | 20671 |
| 25K | 2.43 mi | 54697+628 | 22513+402 | 22513+402 | 51491 | 20836 | 20836 |
| 30K | 3.11 mi | 54475+222 | 22435+78 | 22435+78 | 52854 | 21859 | 21859 |
| 35K | 3.11 mi | 54309+166 | 22411+24 | 22411+24 | 52609 | 22016 | 22016 |
| 40K | 3.10 mi | 54330-21 | 22472-61 | 22472-61 | 53439 | 22561 | 22561 |
| Finish(26.22 mi) | 1.37 mi | 54227+103 | 22424+48 | 22424+48 | 51360 | 21492 | 21492 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53007
Females
21385
F45-49
21385
5K→10K
3.1 - 6.2 mi
Overall
58694
Females
25300
F45-49
25300
10K→15K
6.2 - 9.3 mi
Overall
53007
Females
21385
F45-49
21385
15K→20K
9.3 - 12.4 mi
Overall
52785
Females
21424
F45-49
21424
20K→Half
12.4 - 13.1 mi
Overall
51255
Females
20671
F45-49
20671
Half→25K
13.1 - 15.5 mi
Overall
51491
Females
20836
F45-49
20836
25K→30K
15.5 - 18.6 mi
Overall
52854
Females
21859
F45-49
21859
30K→35K
18.6 - 21.8 mi
Overall
52609
Females
22016
F45-49
22016
35K→40K
21.8 - 24.9 mi
Overall
53439
Females
22561
F45-49
22561
40K→Finish
24.9 - 26.2 mi
Overall
51360
Females
21492
F45-49
21492
Passing Analysis
No position changes recorded for this athlete.
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