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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:37 | 12:07 | 3.11 mi | 37:37 | 12:07 | - | |
10K | 1:16:27 | 12:19 | 3.10 mi | 38:50 | 12:30 | +0:23 | |
15K | 1:59:24 | 12:49 | 3.11 mi | 42:57 | 13:50 | +1:20 | |
20K | 2:46:06 | 13:22 | 3.11 mi | 46:42 | 15:02 | +1:12 | |
Half(13.10 mi) | 2:56:28 | 13:29 | 0.67 mi | 10:22 | 15:27 | +0:25 | |
25K | 3:35:01 | 13:51 | 2.43 mi | 38:33 | 15:50 | +0:23 | |
30K | 4:25:31 | 14:15 | 3.11 mi | 50:30 | 16:16 | +0:26 | |
35K | 5:14:41 | 14:29 | 3.11 mi | 49:10 | 15:50 | -0:26 | |
40K | 6:08:31 | 14:50 | 3.10 mi | 53:50 | 17:20 | +1:30 | |
Finish(26.22 mi) | 6:29:27 | 14:52 | 1.37 mi | 20:56 | 15:21 | -1:59 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
14:52 /mi
Slowest Pace
17:20 /mi
Segments
Time at Faster Pace
1:59:24
31% of race
Time at Steady Pace
2:45:43
43% of race
Time at Slower Pace
1:44:20
27% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54505 | 22242 | 22242 | 55269 | 22904 | 22904 |
| 10K | 3.10 mi | 54130+375 | 22012+230 | 22012+230 | 53792 | 21850 | 21850 |
| 15K | 3.11 mi | 54666-536 | 22414-402 | 22414-402 | 55269 | 22904 | 22904 |
| 20K | 3.11 mi | 55430-764 | 22975-561 | 22975-561 | 56840 | 24041 | 24041 |
| Half(13.10 mi) | 0.67 mi | 55524-94 | 23047-72 | 23047-72 | 56730 | 24137 | 24137 |
| 25K | 2.43 mi | 55629-105 | 23136-89 | 23136-89 | 55670 | 23379 | 23379 |
| 30K | 3.11 mi | 55790-161 | 23292-156 | 23292-156 | 55833 | 23605 | 23605 |
| 35K | 3.11 mi | 55575+215 | 23201+91 | 23201+91 | 53355 | 22444 | 22444 |
| 40K | 3.10 mi | 56063-488 | 23572-371 | 23572-371 | 57576 | 24814 | 24814 |
| Finish(26.22 mi) | 1.37 mi | 56074-11 | 23606-34 | 23606-34 | 55219 | 23557 | 23557 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55269
Females
22904
F18-39
22904
5K→10K
3.1 - 6.2 mi
Overall
53792
Females
21850
F18-39
21850
10K→15K
6.2 - 9.3 mi
Overall
55269
Females
22904
F18-39
22904
15K→20K
9.3 - 12.4 mi
Overall
56840
Females
24041
F18-39
24041
20K→Half
12.4 - 13.1 mi
Overall
56730
Females
24137
F18-39
24137
Half→25K
13.1 - 15.5 mi
Overall
55670
Females
23379
F18-39
23379
25K→30K
15.5 - 18.6 mi
Overall
55833
Females
23605
F18-39
23605
30K→35K
18.6 - 21.8 mi
Overall
53355
Females
22444
F18-39
22444
35K→40K
21.8 - 24.9 mi
Overall
57576
Females
24814
F18-39
24814
40K→Finish
24.9 - 26.2 mi
Overall
55219
Females
23557
F18-39
23557
Passing Analysis
No position changes recorded for this athlete.
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