Sally Olding

Bib: 37400 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:32/mi

35:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:18/mi

1:17:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:26/mi

2:01:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:46/mi

2:41:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:57/mi

2:50:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:52/mi

3:33:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

20:55/mi

4:38:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:08/mi

5:28:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:36/mi

6:23:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

19:48/mi

6:50:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:50:1313:00 /mi⚡ faster

2nd Half

4:00:1118:19 /mi+41.1%

Positive split — 41.1% slower in the second half

AI Race Performance Report

Sally's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:47	11:32	3.11 mi	35:47	11:32	-
10K	1:17:04	12:25	3.10 mi	41:17	13:18	+1:46
15K	2:01:54	13:05	3.11 mi	44:50	14:26	+1:08
20K	2:41:32	13:00	3.11 mi	39:38	12:46	-1:40
Half(13.10 mi)	2:50:13	13:00	0.67 mi	8:41	12:57	+0:11
25K	3:33:42	13:46	2.43 mi	43:29	17:52	+4:55
30K	4:38:41	14:57	3.11 mi	1:04:59	20:55	+3:03
35K	5:28:46	15:08	3.11 mi	50:05	16:08	-4:47
40K	6:23:25	15:26	3.10 mi	54:39	17:36	+1:28
Finish(26.22 mi)	6:50:24	15:40	1.37 mi	26:59	19:48	+2:12

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

15:40 /mi

Slowest Pace

20:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:13

41% of race

Time at Steady Pace

1:44:44

26% of race

Time at Slower Pace

2:15:27

33% of race

Average Pace: 15:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	51813	20411	20411	56606	23817	23817
10K	3.10 mi	54478-2665	22249-1838	22249-1838	56061	23421	23421
15K	3.11 mi	55448-970	22947-698	22947-698	56606	23817	23817
20K	3.11 mi	54392+1056	22268+679	22268+679	50988	20251	20251
Half(13.10 mi)	0.67 mi	54165+227	22142+126	22142+126	50066	19917	19917
25K	2.43 mi	55406-1241	22984-842	22984-842	58051	24907	24907
30K	3.11 mi	57183-1777	24268-1284	24268-1284	59447	25896	25896
35K	3.11 mi	56947+236	24143+125	24143+125	54218	22912	22912
40K	3.10 mi	57205-258	24320-177	24320-177	57865	24974	24974
Finish(26.22 mi)	1.37 mi	57495-290	24524-204	24524-204	59248	25802	25802

25802

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing